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Monday 2 November · 07:30 · with Lucienne Quinn

Intro to Reformer

Pilates on the reformer machine.

PilatesReformerFirst class everDrop-in classFireSolar plexus
Monday 2 November, 07:3050 minBook with Unity Studios Northcote - Pilates and Physio
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodNorthcote Point

Your facilitator

Lucienne Quinn8 classes in the next two weeksPilates · Reformer

In Unity Studios Northcote - Pilates and Physio’s words

Expertly designed classes that repeat to build you a strong foundation in reformer Pilates through a consistent, repeating sequences - perfect for developing real strength, mobility, and confidence on the machine. This course is great for: -People new to Pilates or new to the reformer -Anyone returning after a break -Those who enjoy a familiar, repeatable routine -People building a new exercise habit -Anyone wanting a regular foundations class with more consistency -People who love the comfort of familiar exercises Join anytime! All classes are at foundations level, and the cycle repeats once complete - so you can jump in whenever suits you, no matter where the cycle is at. Why repeat the same movements? Repetition helps your body grow stronger and more mobile than constantly learning brand-new exercises. When you're not focused on figuring out coordination or equipment setup, you can concentrate on the quality of your movement and get more out of every class. This class is suitable for pregnancy up to 16 weeks.

Make it a ritual

Every Monday at 07:30.

Mon 2 Nov, 07:30 · Lucienne QuinnBook
Mon 9 Nov, 07:30 · Lucienne QuinnBook
Mon 16 Nov, 07:30 · Lucienne QuinnBook

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