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Saturday 7 November · 07:30 · with Abel Lopez

Core & Cardio

Feel supported from the center.

StrongCore and pelvic floorFireSolar plexus
Saturday 7 November, 07:30Plenty of spaceBook with ISI Elite Training Cedar Park, TX
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 36 people

Your facilitator

Abel Lopez34 classes in the next two weeksStrong

Make it a ritual

Every Saturday at 07:30, and every Saturday at 08:45, and every Saturday at 10:00.

Sat 7 Nov, 07:30 · Abel LopezPlenty of spaceBook
Sat 7 Nov, 08:45 · Abel LopezPlenty of spaceBook
Sat 7 Nov, 10:00 · Abel LopezPlenty of spaceBook
Sat 14 Nov, 07:30 · Abel LopezPlenty of spaceBook
Sat 14 Nov, 08:45 · Abel LopezPlenty of spaceBook
Sat 14 Nov, 10:00 · Abel LopezPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minStrong Find your strength and steadiness. Round Rock Yoga · with CinziaStrong
Book