Thursday 29 October · 17:45 · with Alia Khan

Breathe + Flow: Balance + Flexibility (Medium)

Name: Breathe + Flow: Balance + Flexibility (Medium)
Start: 2026-11-12T23:45:00+00:00
End: 2026-11-13T00:45:00+00:00
Location: Oak + Lotus Yoga

Find your center, inside and out.

Flow Flexibility Balance Yoga Vinyasa Drop-in class Earth Water

Thursday 29 October, 17:4560 minBook with Oak + Lotus Yoga

FlowLet the breath lead the body.

FlexibilityLengthen, soften and breathe into space.

BalanceFind your center, inside and out.

Length60 minutes

Your facilitator

Alia Khan11 classes in the next two weeksYoga · Gentle · Flow · Vinyasa

Make it a ritual

Every Thursday at 17:45.

Thu 29 Oct, 17:45 · Alia KhanBook

Thu 5 Nov, 17:45 · Alia KhanBook

Thu 12 Nov, 17:45 · Alia KhanBook

If this speaks to you

Tue 27 Oct · 17:45 · 45 minRelaxed Flow (Mild)Move softly, at your own pace.Oak + Lotus Yoga · with Alia KhanGentle

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Tue 27 Oct · 19:00 · 60 minPrenatal Flow (Mamas Only Please!)Care for you and your baby before birth.Oak + Lotus Yoga · with Alia KhanPrenatal

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Wed 28 Oct · 10:30 · 75 minBaby + Me YogaPractice together, little ones included.Oak + Lotus Yoga · with Renee KreisnerParent and child

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Wed 28 Oct · 12:15 · 45 minRelaxed Flow (Mild)Move softly, at your own pace.Oak + Lotus Yoga · with Alia KhanGentle

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Wed 28 Oct · 19:00 · 60 minYin + SoundRest deeply. Yin, nidra and sound.Oak + Lotus Yoga · with Mandi RuckerRestoreYin

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Thu 29 Oct · 19:00 · 60 minPrenatal Flow (Mamas Only Please!)Care for you and your baby before birth.Oak + Lotus Yoga · with Sierra SchliefPrenatal

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Thursday 29 October, 17:45

Book with Oak + Lotus Yoga

You book with Oak + Lotus Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Oak + Lotus Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 17:45, easy to make a ritual.

Oak + Lotus Yoga18 classes this week

Oak + Lotus Yoga is a studio in Austin with classes in yin, sound baths and vinyasa. About 19 classes a week with 10 facilitators, busiest on Wednesdays and Sundays. Most classes start in the evening, after work.

See the studio