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Tomorrow 路 10:00 路 with Alexis

Shine Hot Strength | Devan'S B-Day Class 馃帀馃コ

Find your strength and steadiness.

StrongPilatesStrengthInfraredFireSolar plexus
Tomorrow, 10:0055 minBook with Shine Hot Pilates + Sculpt Downtown Austin
StrongFind your strength and steadiness.
InfraredGentle infrared warmth that relaxes the body.
Length55 minutes
Class sizeUp to 24 people
NeighborhoodDowntown

Your facilitator

Alexis12 classes in the next two weeksStrength 路 Sweat 路 Infrared 路 Pilates

In Shine Hot Pilates + Sculpt Downtown Austin鈥檚 words

Utilizing heavier weights, resistance bands, and a 10 lb. weighted circle, Shine Hot Strength is a full body, strength-focused class designed to challenge your mind and body like never before. We'll move to the beat of the music like you know and love, however, slower, heavier reps will allow you to move with control and precision. All of our classes are taught to the beat of the music in 90掳+ infrared heat. Please bring a yoga mat towel with grip or rent one from us for $3.00. Yoga mats are already supplied.

Upcoming

Sun 1 Nov, 10:00 路 AlexisBook

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