Yoga en Español: Movilidad y Bienestar

Movement, breath and stillness in one practice.

Taught inEnglish

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Mon 2 Nov · 18:00 · 50 minHatha Yoga Move softly, at your own pace. SPYC Pilates · with GinnaHatha

Mon 2 Nov · 19:00 · 50 minHatha Yoga Move softly, at your own pace. SPYC Pilates · with GinnaHatha

Tue 3 Nov · 06:00 · 50 minYoga Flow Let the breath lead the body. SPYC Pilates · with ToriFlow

Mon 2 Nov · 05:00 · 50 minHeated Yoga Flow Movement, breath and stillness in one practice. Body Pilates · with NoemiHot yoga

Mon 2 Nov · 19:00 · 45 minWarm Yoga - Gentle Flow Move softly, at your own pace. Body Pilates · with AjahGentle

Mon 2 Nov · 20:00 · 45 minNon-Heated Yoga (Sound Bath) Rest deeply. Yin, nidra and sound. Body Pilates · with AjahRestore