Skip to content
Sign in

Tomorrow · 19:30 · with Sam Johnson, Jess Mitchell

Yin & Stretch. (Warmed) - A Mindful Approach to Flexibility

Lengthen, soften and breathe into space.

RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodDowntown

Your facilitators

Make it a ritual

Every Wednesday at 19:30, and every Monday at 19:30.

Wed 28 Oct, 19:30 · Sam JohnsonPlenty of spaceBook
Mon 2 Nov, 19:30 · Jess MitchellPlenty of spaceBook
Wed 4 Nov, 19:30 · Sam JohnsonPlenty of spaceBook
Mon 9 Nov, 19:30 · Jess MitchellPlenty of spaceBook
Wed 11 Nov, 19:30 · Sam JohnsonPlenty of spaceBook

If this speaks to you