Thursday 5 November · 09:00 · with Kru Bird

Back & Shoulder (A)

Name: Back & Shoulder (A)
Start: 2026-11-05T02:00:00+00:00
End: 2026-11-05T03:15:00+00:00
Location: Bird of Yoga Bird of Yoga

Ease your lower back and stand taller.

Back Neck and shoulders Earth Root

Thursday 5 November, 09:00Plenty of spaceBook with Bird of Yoga

BackEase your lower back and stand taller.

Neck and shouldersRelease what the desk left behind.

Length75 minutes

Class sizeUp to 9 people

Your facilitator

Kru Bird10 classes in the next two weeksYoga · Strong · Mobility and stretch · Sweat

Upcoming

Thu 5 Nov, 09:00 · Kru BirdPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 08:20 · 60 minNeck & Shoulder Release Release what the desk left behind. Yogasana Room Yogasana Room · with AnupNeck and shoulders

Book

Tue 3 Nov · 18:15 · 60 minKhlong Toei NueaRelease & Restore Release what the desk left behind. The Green Room Yoga · with Ping TangjitIn demandGentle

Book

Thursday 5 November, 09:00Plenty of space

Book with Bird of Yoga

You book with Bird of Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Bird of Yoga and its facilitators. No middleman takes a cut.

Bird of Yoga, Baan Suan Charoen Chai Alley, Khlongton Nua Watthana, Bangkok, ThailandOpen in maps

Bird of Yoga Bird of Yoga15 classes this week

Bird of Yoga is a yoga studio in Bangkok. The classes lean toward inversions and arm balances, with sessions on handstand, forearm stand, backbends and king pigeon pose.

See the studio