Thursday 5 November · 08:15 · with Joe Smith

Hot HIIT Pilates 🔥

Name: Hot HIIT Pilates 🔥
Start: 2026-11-19T01:15:00+00:00
End: 2026-11-19T02:15:00+00:00
Location: LŪMA Yoga Studio

Feel supported from the center.

Fire Solar plexus

Thursday 5 November, 08:15Plenty of spaceBook with LŪMA Yoga Studio

Length60 minutes

Class sizeUp to 20 people

NeighborhoodKhlong Tan

Your facilitator

Joe Smith2 classes in the next two weeks

In LŪMA Yoga Studio’s words

A high-energy, low-impact workout combining Pilates principles with HIIT-style interval training to build strength, endurance, and full-body definition. Expect Pilates-inspired core work, glute activation, strength intervals, cardio bursts, and functional movements — all set to energizing music in a heated room. The heat adds intensity while timed intervals keep you moving and your heart rate up. Suitable for all levels, with modifications provided throughout the class.

Make it a ritual

Every Thursday at 08:15.

Thu 5 Nov, 08:15 · Joe SmithPlenty of spaceBook

Thu 12 Nov, 08:15 · Joe SmithPlenty of spaceBook

Thu 19 Nov, 08:15 · Joe SmithPlenty of spaceBook

Thursday 5 November, 08:15Plenty of space

Book with LŪMA Yoga Studio

You book with LŪMA Yoga Studio directlyOn Momoyoga, at their own prices.
Your money stays with the studioThe full price goes to LŪMA Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 08:15, easy to make a ritual.

LŪMA Yoga StudioKhlong Tan · 37 classes this week

LŪMA Yoga Studio is a yoga studio in Khlong Tan, Bangkok, with infrared heat at the center of much of its schedule.

See the studio