Monday 2 November · 12:30 · with Bernardo B
Inferno Hot Pilates - Express 🔥
Feel supported from the center.
Monday 2 November, 12:30Plenty of spaceBook with LŪMA Yoga Studio
Length45 minutes
Class sizeUp to 20 people
NeighborhoodKhlong Tan
Your facilitator
In LŪMA Yoga Studio’s words
Inferno Hot Pilates is a high-intensity, low-impact workout that combines Pilates principles with interval training to strengthen the body, improve endurance, and boost cardiovascular fitness. Expect core-focused exercises, glute activation, athletic conditioning, and energizing music in a heated room. Suitable for all levels, with modifications provided throughout the class.
Make it a ritual
Every Monday at 12:30.
Mon 2 Nov, 12:30 · Bernardo BPlenty of spaceBook
Mon 16 Nov, 12:30 · Bernardo BPlenty of spaceBook