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Thursday 5 November · 11:00 · with Jazz F

Ashtanga Foundations Modified Primary Series

Find your strength and steadiness.

StrongFocusYogaAshtangaAll levelsDrop-in classFireSolar plexus
Thursday 5 November, 11:00Plenty of spaceBook with The Green Room Yoga
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
AshtangaA set sequence practiced with devotion.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodKhlong Toei Nuea

Your facilitator

Jazz F3 classes in the next two weeksStrong · Yoga · Ashtanga · Flow

In The Green Room Yoga’s words

All levels are welcome. Discover the rhythm of Ashtanga through a modified Primary Series that honours your individual needs. Expect mindful movement, steady breathing and space to explore without pressure. With variations and options throughout, this class invites you to build strength, find focus and explore the practice at your own pace.

Make it a ritual

Every Thursday at 11:00.

Thu 5 Nov, 11:00 · Jazz FPlenty of spaceBook
Thu 12 Nov, 11:00 · Jazz FPlenty of spaceBook
Thu 19 Nov, 11:00 · Jazz FPlenty of spaceBook

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