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Ashtanga Foundations Open House

Find your strength and steadiness.

YogaVinyasaAshtangaWorkshopWaterFireSolar plexus
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Class sizeUp to 12 people
NeighborhoodKhlong Toei Nuea

Your facilitator

Jazz F3 classes in the next two weeksStrong · Yoga · Ashtanga · Flow

In The Green Room Yoga’s words

Ashtanga Foundations Open House Join us this Saturday for a special class where we’ll explore a modified version of the traditional Primary Series. Jazz brings together the structure of Ashtanga with the creativity and playfulness of Vinyasa. Expect mindful movement, breath, strength, and space to explore the practice at your own pace. Whether you’re curious about Ashtanga or looking to reconnect with your practice, come give it a try! 🗓️Saturday, 31 October 🕥10:30–11:45 AM 🎟️Free class 🧘🏻‍♀️Led by Jazz Come practice, connect, and get to know our newest teacher. We’d love to see you there!

If this speaks to you

Sun 1 Nov · 08:30 · 60 minKhlong Toei NueaMorning Hatha Move softly, at your own pace. The Green Room Yoga · with Eunha YogaIn demandFlow
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Sun 1 Nov · 12:00 · 60 minKhlong Toei NueaPower Vinyasa Find your strength and steadiness. The Green Room Yoga · with Waan YogaStrongAshtanga
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Sun 1 Nov · 13:30 · 60 minKhlong Toei NueaVinyasa Flow Let the breath lead the body. The Green Room Yoga · with Orn NFlowVinyasa
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Sun 1 Nov · 17:00 · 60 minKhlong Toei NueaYin Yoga Lengthen, soften and breathe into space. The Green Room Yoga · with Anfisa .RestoreFlexibility
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