A slow, soothing practice combining gentle stretches, mindful breathing, and deeply relaxing sound. This class is designed to release tension, calm the nervous system, and guide you into a state of restful ease. Suitable for all levels, especially beginners or anyone needing a soft, restorative reset.
Sun 1 Nov · 15:00 · 90 minKhlong Toei NueaInside Flow & SoundbathQuiet the mind and soften the breath. The Green Room Yoga · with Nada SaekowFlowVinyasa
Sun 1 Nov · 18:30 · 60 minKhlong Toei NueaSunday Sound BathRest deeply. Yin, nidra and sound. The Green Room Yoga · with Nada SaekowRestoreGong and bowls