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Tuesday 3 November · 12:30 · with Waan Yoga

Gongs & Soundbath

Rest deeply. Yin, nidra and sound.

RestoreCalmSound bathDrop-in classGong and bowlsEarthEtherRoot
Tuesday 3 November, 12:30Plenty of spaceBook with The Green Room Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 17 people
NeighborhoodKhlong Toei Nuea

Your facilitator

Waan Yoga25 classes in the next two weeksYoga · Vinyasa · Flow · Strong

In The Green Room Yoga’s words

A sound bath of healing frequencies played with Gongs and Tibetan bowls with other magical instruments to guide you into a deeper state of relaxation. No yoga is involved in this session so please come dressed comfortably to lie down using our blanket, bolster, head pillow & eye mask. Benefits include improved sleep, stress relief, better circulation, clarity, and ease.

Upcoming

Tue 3 Nov, 12:30 · Waan YogaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minKhlong Toei NueaYin Yoga Lengthen, soften and breathe into space. The Green Room Yoga · with Anfisa .RestoreFlexibility
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Sun 1 Nov · 18:30 · 60 minKhlong Toei NueaSunday Sound Bath Rest deeply. Yin, nidra and sound. The Green Room Yoga · with Nada SaekowRestoreGong and bowls
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