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María Cecilia Menoyo Pinto Da Ascensao

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsAs they are announced
  • María's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever María announces, as it is announced.
Schedule, events and newsMaría in your Sunday digest
María, in your Sunday email
  • María's classes that match your needs
  • Any workshop or retreat María announces, first
  • One email on Sunday mornings, with everyone you follow

No password. María is saved on this device right away.

What María leads

StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor

Too few classes on the calendar to say how they feel yet.