Adho Mukha Yoga
Adho Mukha Yoga is a yoga studio in el Guinardó, Barcelona. Classes lean toward hatha and vinyasa, from gentle morning practice to dynamic flow in the afternoon, with breathwork, mobility and stretch, and some meditation woven in. Most are open to all levels, and there is a beginner class for people new to yoga or returning to the basics. Some classes are taught in German. Yoga with your dog is a relaxed 60-minute class to share with a four-legged companion. Classes run mostly in the mornings and evenings, with some on weekends.
11 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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