Friday 27 November · 13:00 · with Julia Tiedemann

Beyond 40 - Session 4 Stress, Sleep, Cortisol & Recovery

Name: Beyond 40 - Session 4 Stress, Sleep, Cortisol & Recovery
Start: 2026-11-27T12:00:00+00:00
End: 2026-11-27T13:00:00+00:00
Location: Bodyworxhub Female Boutique Studio

Wind down so the night can hold you.

Women only

Friday 27 November, 13:00Plenty of spaceBook with Bodyworxhub

Length60 minutes

Class sizeUp to 30 people

Neighborhoodel Parc i la Llacuna del Poblenou

Your facilitator

Julia Tiedemann29 classes in the next two weeksStrength · Strong · Sweat · Pilates

Upcoming

Fri 27 Nov, 13:00 · Julia TiedemannPlenty of spaceBook

Friday 27 November, 13:00Plenty of space

Book with Bodyworxhub

You book with Bodyworxhub directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Bodyworxhub and its facilitators. No middleman takes a cut.

Bodyworxhub Female Boutique Studioel Parc i la Llacuna del Poblenou · 49 classes this week

Bodyworxhub Female Boutique Studio is a women-only studio for Pilates, barre and strength in el Parc i la Llacuna del Poblenou, Barcelona.

See the studio