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Tomorrow · 12:15 · with Corinna Hirtenlehner, Laura Castro, Julia Tiedemann

Sculpt & Glow

Find your strength and steadiness.

FireSolar plexusNeighborhood favoriteIn demandContinuous flow
Tomorrow, 12:15Plenty of spaceBook with Bodyworxhub
Length45 minutes
Class sizeUp to 20 people
Neighborhoodel Parc i la Llacuna del Poblenou

Your facilitators

Corinna Hirtenlehner41 classes in the next two weeksStrength · StrongJulia Tiedemann37 classes in the next two weeksStrength · Strong · Sweat · PilatesLaura Castro32 classes in the next two weeks, also at Nexes Pilates GraciaStrength · Sweat · Pilates · StrongNati Dercz11 classes in the next two weeksStrength · Sweat · Pilates · Barre

In Bodyworxhub Female Boutique Studio’s words

Welcome to our FEMALE only studio! IMPORTANT: Bring water & a TOWEL to leave the mat how you want to find it! Forgot yours? No stress – you can borrow one of our sassy towels for 2€ or treat yourself to your own for 8€. 🔥 Sculpt and Glow - Your Power Boost 🔥 Sculpt and Glow, the fun, fierce little sister of our iconic 1000 Calorie Sculpt! This 45 minute morning blast mixes non-stop moves for the cardio effect with toning exercises using small 1-2kg weights, ankle weights and resistance bands, leaving you feeling energized, confident, and unstoppable—all before breakfast! Why You’ll Love It:💥 High-Energy Beats: Move, groove, and sweat to tracks that fuel your fire!🔥 Non-Stop Flow: No breaks, just a continuous flow of exercises for maximum calorie burn and total body sculpting.💪 Full-Body Focus: We hit your booty, legs, abs, and arms with dynamic moves that tighten, tone, and define every angle. Perfect for beginners and fitness lovers alike, this class is your ultimate morning wake-up call. Feel the burn, boost your energy, and own your day—one powerful rep at a time! 💪🔥🎶🍓 And hey, if you've rocked this one and loved it, and you want more, make sure to join our 1000 Calorie SCULPT, its the same but moooooore sweaty!!!! Level: Beginners / Intermediate We have two Bodyworx locations, so please make sure you’re heading to the correct one: EL POBLENOU: Calle Pujades 68, bajos 4 (Located right by Bogatell metro, inside an industrial building) EIXAMPLE: Carrer del Comte Borrell, 147 08015 Barcelona

Make it a ritual

Every Wednesday at 12:15, and every Wednesday at 17:30, and every Friday at 12:00, and every Tuesday at 07:30, and every Monday at 19:00.

Wed 28 Oct, 12:15 · Corinna HirtenlehnerPlenty of spaceBook
Wed 28 Oct, 17:30 · Laura CastroFilling upBook
Fri 30 Oct, 12:00 · Julia TiedemannPlenty of spaceBook
Sun 1 Nov, 10:00 · Corinna HirtenlehnerPlenty of spaceBook
Tue 3 Nov, 07:30 · Corinna HirtenlehnerPlenty of spaceBook
Wed 4 Nov, 12:15 · Corinna HirtenlehnerPlenty of spaceBook
Wed 4 Nov, 17:30 · Laura CastroPlenty of spaceBook
Fri 6 Nov, 12:00 · Laura CastroPlenty of spaceBook
Mon 9 Nov, 19:00 · Nati DerczPlenty of spaceBook
Tue 10 Nov, 07:30 · Corinna HirtenlehnerPlenty of spaceBook
Wed 11 Nov, 12:15 · Corinna HirtenlehnerPlenty of spaceBook
Wed 11 Nov, 17:30 · Laura CastroPlenty of spaceBook
Fri 13 Nov, 12:00 · Laura CastroPlenty of spaceBook
Mon 16 Nov, 19:00 · Nati DerczPlenty of spaceBook