La Figuera - Espai Conscient / Ioga - Meditació - Teràpies
La Figuera - Espai Conscient is a yoga studio in la Vila de Gràcia, Barcelona. The timetable is mostly yoga, with yin, vinyasa, hatha and somatic yoga alongside Pilates, meditation and a breathwork workshop. Some classes are slower and restorative, others stronger and flowing, with attention to flexibility, core and pelvic floor. Class names appear in Catalan and Spanish. Most classes run in the evening, with a good share in the morning and few on weekends. Workshops on family constellations and a mastermind sit next to the regular practice.
12 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLa Figuera - Espai Conscient / Ioga - Meditació - Teràpies in your Sunday digest