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Today · 18:00 · with Marina X

Reformer Flow (Eng+Rus)

Lengthen, soften and breathe into space.

RestoreFlexibilityReleasePilatesMobility and stretchReformerAll levelsDrop-in class
Today, 18:00Full right nowBook with Pro Pilates
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Taught inEnglish
Length50 minutes
Class sizeUp to 6 people
NeighborhoodHostafrancs

Your facilitator

Marina X11 classes in the next two weeksPilates · Reformer · Mobility and stretch · Restore

In Pro Pilates’s words

Open to all levels. Reformer FLOW is a fluid, feel-good class designed to lengthen, release and restore. Moving through gentle reformer sequences focused on breath and mobility, you'll improve flexibility, decompress the spine and reconnect with your body. Whether you're brand new to pilates, coming back after a break, or an experienced practitioner looking for active recovery — this class welcomes everyone. Leave feeling loose, balanced and refreshed. English + Russian Languages

Make it a ritual

Every Tuesday at 18:00.

Tue 27 Oct, 18:00 · Marina XFull right now
Wed 28 Oct, 17:00 · Marina XA few spots leftBook
Fri 30 Oct, 17:00 · Marina XA few spots leftBook
Tue 3 Nov, 18:00 · Marina XPlenty of spaceBook

If this speaks to you