Wednesday 4 November · 20:15 · with LUIS
Prana Mantra
Find your center, inside and out.
Wednesday 4 November, 20:15Plenty of spaceBook with Shanti Vida
ChantingMantra and voice to open the heart.
Length45 minutes
Class sizeUp to 20 people
Neighborhoodel Gòtic
Your facilitator
In Shanti Vida’s words
Shanti Vida Prana Mantra A space to explore the deeper dimensions of yoga beyond asana. Through breathwork, mantra chanting, sanskrit pronunciation and meditation we cultivate awareness, devotion and a deeper connection with ourselves. Each session offers an opportunity to breathe, chant, listen and reflect, bringing the timeless teachings of yoga into our daily lives. Open to all levels. No previous experience is needed. Please arrive at least 10 minutes before your class begins so you have time to check in, settle in and arrive fully. Please note that all classes are taught in English, however, most teachers speaks Spanish. Once class has started, the studio doors may be closed and late entry may not be possible. This helps us protect the space, the practice and the experience of everyone in the room. Thank you for arriving on time and helping us keep our classes calm, welcoming and connected.
Make it a ritual
Every Wednesday at 20:15.