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Anastasia

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsLotos Kastanienallee
  • Anastasia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Anastasia announces, as it is announced.
Schedule, events and newsAnastasia in your Sunday digest
Anastasia, in your Sunday email
  • Anastasia's classes that match your needs
  • Any workshop or retreat Anastasia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Anastasia is saved on this device right away.

What Anastasia leads

YinLong, quiet holds that release deep tension.Mobility and stretchMove your joints and lengthen muscles at an easy pace.Sound bathLet gongs and bowls wash through you.
Classes that work onBackCore and pelvic floorFlexibility

Too few classes on the calendar to say how they feel yet.