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Dana M.

10 classes in the next two weeks at Ab&Flow Pilates Studio.

5 classes this weekAb&Flow Pilates Studio
  • Dana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Dana announces, as it is announced.
Schedule, events and newsDana in your Sunday digest
Dana, in your Sunday email
  • Dana's classes that match your needs
  • Any workshop or retreat Dana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Dana is saved on this device right away.

Practice with Dana

Dana leads 10 classes in the next two weeks at Ab&Flow Pilates Studio. The next three:

Tomorrow

07:00 · 50 minOld Town#BasicAFPilates on the reformer machine.Ab&Flow Pilates Studio · with Dana M.Reformer
BookA few spots left
08:00 · 50 minOld Town#PowerAFFind your strength and steadiness.Ab&Flow Pilates Studio · with Dana M.Strong
BookA few spots left
09:00 · 50 minOld Town#FitAFFeel supported from the center.Ab&Flow Pilates Studio · with Dana M.StrongCore and pelvic floor
BookFilling up
All 5 classes this weekAb&Flow Pilates Studio

The practice

Reformer4 classes a weekPilates5 classes a week

Compared with the rest of Chicago, Dana leans toward Reformer 2.5×, Strong 2.4× and Pilates 1.7×.

How Dana's classes feelStyles, energy and the body, against the rest of Chicago
Work with DanaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Dana M.: questions and answers

Where does Dana M. teach in Chicago?

Right now at Ab&Flow Pilates Studio. The classes on this page update from the studios' own timetables.

What does Dana teach?

Reformer.

How do I book a class with Dana?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.