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Dana M.

10 classes in the next two weeks at Ab&Flow Pilates Studio.

5 classes this weekAb&Flow Pilates Studio
  • Dana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Dana announces, as it is announced.
Schedule, events and newsDana in your Sunday digest
Dana, in your Sunday email
  • Dana's classes that match your needs
  • Any workshop or retreat Dana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Dana is saved on this device right away.

What Dana leads

ReformerPilates on the reformer machine.4 classes a weekPilatesCore, control and precise movement.5 classes a week

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Chicago, Dana leans toward Reformer 2.5×, Strong 2.4× and Pilates 1.7×.

Style

Energy

Element

Body