Emelie
5 classes in the next two weeks at OM SHIVA - Yoga & Culture, in German and English.
2 classes this weekOM SHIVA - Yoga & Culture
- Emelie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Emelie announces, as it is announced.
Schedule, events and newsEmelie in your Sunday digest
What Emelie leads
PilatesCore, control and precise movement.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 5 classesBody
- Core and pelvic floor60%1.4× Berlin