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Erika Q

6 classes in the next two weeks at AVENIR-LA (SILVERLAKE).

3 classes this weekAVENIR-LA (SILVERLAKE)
  • Erika's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Erika announces, as it is announced.
Schedule, events and newsErika in your Sunday digest
Erika, in your Sunday email
  • Erika's classes that match your needs
  • Any workshop or retreat Erika announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Erika is saved on this device right away.

Practice with Erika

Erika leads 6 classes in the next two weeks at AVENIR-LA (SILVERLAKE). Coming up:

Today

11:30 · 50 minSunset JunctionBody Tonic 1-2Lengthen, soften and breathe into space.AVENIR-LA (SILVERLAKE) · with Erika QStrongFlexibility
Book
12:30 · 50 minSunset JunctionPower + Flow 1-2Find your strength and steadiness.AVENIR-LA (SILVERLAKE) · with Erika QStrongReformer
Book
13:30 · 50 minSunset JunctionPower + Flow 2Lengthen, soften and breathe into space.AVENIR-LA (SILVERLAKE) · with Erika QStrongFlexibility
Book
Every class, and the regularsAVENIR-LA (SILVERLAKE)

The practice

ReformerStrongAlignment-based

Compared with the rest of Los Angeles, Erika leans toward Flexibility 8.3×, Reformer 4.5× and Strong 3.1×.

How Erika's classes feelStyles, energy and the body, against the rest of Los Angeles
Work with ErikaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Erika Q: questions and answers

Where does Erika Q teach in Los Angeles?

Right now at AVENIR-LA (SILVERLAKE). The classes on this page update from the studios' own timetables.

What does Erika teach?

Reformer and alignment-based.

How do I book a class with Erika?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.