Erika Q
6 classes in the next two weeks at AVENIR-LA (SILVERLAKE).
3 classes this weekAVENIR-LA (SILVERLAKE)
- Erika's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Erika announces, as it is announced.
Schedule, events and newsErika in your Sunday digest
What Erika leads
How the classes feel
Next two weeks, 6 classesCompared with the rest of Los Angeles, Erika leans toward Flexibility 8.3×, Reformer 4.5× and Strong 3.1×.
Style
- Reformer100%4.5× Los Angeles
- Alignment-based33%39× Los Angeles
Energy
- Strong100%3.1× Los Angeles
Body
- Flexibility67%8.3× Los Angeles
- Joints and mobility33%21× Los Angeles