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Helena S.

6 classes in the next two weeks.

Classes, workshops and retreatsAs they are announced
  • Helena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Helena announces, as it is announced.
Schedule, events and newsHelena in your Sunday digest
Helena, in your Sunday email
  • Helena's classes that match your needs
  • Any workshop or retreat Helena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Helena is saved on this device right away.

What Helena leads

Core and pelvic floorPilatesReformerStrong

How the classes feel

Next two weeks, 6 classes

Compared with the rest of Berlin, Helena leans toward Reformer 4×, Core and pelvic floor 2.4× and Strong 2.1×.

Style

Energy

Element

  • Fire100%1.7× Berlin

Body