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Lily

16 classes in the next two weeks at OM SHIVA - Yoga & Culture, in English.

  • Early bird: 8 classes before 8 in the next two weeks.
8 classes this weekOM SHIVA - Yoga & Culture
  • Lily's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Lily announces, as it is announced.
Schedule, events and newsLily in your Sunday digest
Lily, in your Sunday email
  • Lily's classes that match your needs
  • Any workshop or retreat Lily announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Lily is saved on this device right away.

What Lily leads

VinyasaBreath-led movement, one pose flowing into the next.4 classes a weekPower yogaStrong, athletic flow that builds heat.2 classes a weekStrengthBuild strength with your body weight and simple tools.2 classes a week
Classes that work onCore and pelvic floorJoints and mobilityAlso leadsMobility and stretch

How the classes feel

Next two weeks, 16 classes

Compared with the rest of Berlin, Lily leans toward Focus 4.7×, Third eye 4.3× and Flow 4×.

Style

Energy

Element

Body