Mona Freedman
20 classes in the next two weeks at 3 studios.
- All over Los Angeles: Teaching at 3 studios in the next two weeks.
10 classes this weekAt 3 studios
- Mona's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Mona announces, as it is announced.
Schedule, events and newsMona in your Sunday digest
Practice with Mona
Mona leads 20 classes in the next two weeks at The Studio (MDR), The Studio (MDR) Playa Vista and The Studio MDR Manhattan Beach. The next three:
Wednesday 28 October
Thursday 29 October
The practice
Compared with the rest of Los Angeles, Mona leans toward Gentle 4.9×.
How Mona's classes feelStyles, energy and the body, against the rest of Los AngelesMona Freedman: questions and answers
Where does Mona Freedman teach in Los Angeles?
Right now at The Studio (MDR), The Studio (MDR) Playa Vista and The Studio MDR Manhattan Beach. The classes on this page update from the studios' own timetables.
How do I book a class with Mona?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.