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Ramona

2 classes in the next two weeks at OM SHIVA - Yoga & Culture, in English.

2 classes this weekOM SHIVA - Yoga & Culture
  • Ramona's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ramona announces, as it is announced.
Schedule, events and newsRamona in your Sunday digest
Ramona, in your Sunday email
  • Ramona's classes that match your needs
  • Any workshop or retreat Ramona announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ramona is saved on this device right away.

What Ramona leads

YinLong, quiet holds that release deep tension.Mobility and stretchMove your joints and lengthen muscles at an easy pace.BreathworkUse the breath to shift how you feel.
Classes that work onHipsCore and pelvic floorFlexibility

Too few classes on the calendar to say how they feel yet.