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sandra contla

12 classes in the next two weeks at 2 studios.

6 classes this weekAt 2 studios
  • sandra's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever sandra announces, as it is announced.
Schedule, events and newssandra in your Sunday digest
sandra, in your Sunday email
  • sandra's classes that match your needs
  • Any workshop or retreat sandra announces, first
  • One email on Sunday mornings, with everyone you follow

No password. sandra is saved on this device right away.

Practice with sandra

sandra leads 12 classes in the next two weeks at Amare Wellness Studio and Kasa Yoga Studios. The next three:

Monday 2 November

Tuesday 3 November

Thursday 5 November

All 6 classes this weekAt 2 studios

The practice

Compared with the rest of Miami, sandra leans toward Earth 5.3脳, Strength 4脳 and Solar plexus 1.5脳.

How sandra's classes feelStyles, energy and the body, against the rest of Miami
Work with sandraFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

sandra contla: questions and answers

Where does sandra contla teach in Miami?

Right now at Amare Wellness Studio and Kasa Yoga Studios. The classes on this page update from the studios' own timetables.

How do I book a class with sandra?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.