Simona
9 classes in the next two weeks at 2 studios.
6 classes this weekAt 2 studios
- Simona's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Simona announces, as it is announced.
Schedule, events and newsSimona in your Sunday digest
Practice with Simona
Simona leads 9 classes in the next two weeks at Calm Heart Studio Reformer, Pilates and Yoga Studio and Calm Heart Studio Reformer, Pilates and yoga studio. The next three:
Today
The practice
Compared with the rest of Toronto, Simona leans toward Core and pelvic floor 3.4×, Reformer 2.9× and Strong 2.7×.
How Simona's classes feelStyles, energy and the body, against the rest of TorontoSimona: questions and answers
Where does Simona teach in Toronto?
Right now at Calm Heart Studio Reformer, Pilates and Yoga Studio and Calm Heart Studio Reformer, Pilates and yoga studio. The classes on this page update from the studios' own timetables.
What does Simona teach?
Reformer.
How do I book a class with Simona?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.