Adlershof

Adlershof has a small circle of studios, with yoga and Pilates at the center and most classes in the evening. ONEy STUDIO ADLERSHOF runs the bulk of the timetable, alongside YogaFreundin - Adlershof and Yoga e Vita. Styles range from hatha, vinyasa and yin to power yoga, barre and gong and bowls sessions, with gentle and restorative classes next to stronger ones, in English and German.