A collection · The shape of the class

Short and sweet in Adlershof

Classes in Adlershof of 30 or 45 minutes.

Short and sweet elsewhere

17:30 · 50 minAdlershofHatha Vinyasa SeriesLet the breath lead the body.ONEy STUDIO ADLERSHOFFlowHatha

17:30 · 50 minAdlershofHatha Vinyasa SeriesLet the breath lead the body.ONEy STUDIO ADLERSHOF · with SANDRA | DEHathaVinyasa

18:30 · 50 minAdlershofYin SeriesLengthen, soften and breathe into space.ONEy STUDIO ADLERSHOF · with SANDRA | DERestoreYin

18:30 · 50 minAdlershofYin SeriesLengthen, soften and breathe into space.ONEy STUDIO ADLERSHOFRestoreFlexibility

17:15 · 45 minAdlershofPilatesFeel supported from the center.ONEy STUDIO ADLERSHOFStrongCore and pelvic floor

17:15 · 45 minAdlershofPilatesFeel supported from the center.ONEy STUDIO ADLERSHOF · with BEA | ENStrongCore and pelvic floor

18:15 · 45 minAdlershofPilates Floor BarreFeel supported from the center.ONEy STUDIO ADLERSHOF · with BEA | ENStrongCore and pelvic floor

18:15 · 45 minAdlershofPilates Floor BarreFeel supported from the center.ONEy STUDIO ADLERSHOFStrongCore and pelvic floor

17:00 · 50 minAdlershofPower Flow SeriesFind your strength and steadiness.ONEy STUDIO ADLERSHOF · with MAITE | DEStrongPower yoga

18:10 · 50 minAdlershofGentle Flow SeriesLet the breath lead the body.ONEy STUDIO ADLERSHOF · with MAITE | DEGentle