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A collection · Rhythm of the day

Rise and shine in Friedrichshain

Early classes in Friedrichshain, before the city wakes up.

Rise and shine elsewhere

Tomorrow

Tuesday 27 October

07:15 · 50 minFriedrichshainStrong.NowFind your strength and steadiness.HALE.NOW 2 Torellstraße · with Fouad AkrabStrongClassPass
07:30 · 60 minSamariterkiezEarly Bird YogaPractice from home, live with the studio.yogafürdich Friedrichshain · with Susan WagnerCore and pelvic floorNeck and shoulders
07:30 · 60 minSamariterkiezEarly Bird YogaEvery body welcome, options offered.yogafürdich Friedrichshain · with Susan WagnerCore and pelvic floorNeck and shoulders
07:30 · 45 minBoxhagener KiezMorning FlowLet the breath lead the body.Lotos Yoga Loft · with KatrinRFlowVinyasa
07:30 · 45 minStralauBarre SignatureSmall, precise moves at the barre that build strength.FEEL THE BARRE - Friedrichshain · with LindsayStrongCore and pelvic floor
07:45 · 45 minBoxhagener KiezPilates SculptFeel supported from the center.HALE.NOW Friedrichshain · with Nat NastalStrongCore and pelvic floor

Wednesday 28 October

07:15 · 50 minFriedrichshainStrong.NowFind your strength and steadiness.HALE.NOW 2 Torellstraße · with Andras JonaStrongClassPass
07:30 · 60 minFriedrichshainEarly Bird YogaMovement, breath and stillness in one practice.EVERY DAMN DAY YOGA · with RikaFlowVinyasa