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A collection · Ways of practicing

Meditation in Helmholtzkiez

Sitting practice in Helmholtzkiez, guided and silent.

Meditation elsewhere

Where Helmholtzkiez shows up

Meditation in Helmholtzkiez: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

20:15 · 60 minHelmholtzkiezSlow Yoga FlowLet the breath lead the body.House of Healing Berlin Prenzlauerberg · with Caro BrandtIn demandGentle

Tomorrow

20:45 · 45 minHelmholtzkiezSound MeditationQuiet the mind and soften the breath.House of Healing Berlin Prenzlauerberg · with Rijk KruijerRestoreGong and bowls

Wednesday 28 October

Thursday 29 October

20:15 · 45 minHelmholtzkiezSound MeditationQuiet the mind and soften the breath.House of Healing Berlin Prenzlauerberg · with Rijk KruijerRestoreGong and bowls
20:30 · 75 minHelmholtzkiezKundalini YogaLet the breath lead the body.OM SHIVA - Yoga & Culture · with VasiaKundaliniChanting

Friday 30 October

11:30 · 45 minHelmholtzkiezVagus Nerve YogaMovement, breath and stillness in one practice.OM SHIVA - Yoga & Culture · with SabrinaNeighborhood favoriteGentle
12:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with RenataPostnatalPrenatal

Saturday 31 October

08:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with KseniaPostnatalPrenatal

Sunday 1 November

Monday 2 November

20:15 · 60 minHelmholtzkiezSlow Yoga FlowLet the breath lead the body.House of Healing Berlin Prenzlauerberg · with Caro BrandtIn demandGentle

Tuesday 3 November

20:45 · 45 minHelmholtzkiezSound MeditationQuiet the mind and soften the breath.House of Healing Berlin Prenzlauerberg · with Rijk KruijerRestoreGong and bowls

Wednesday 4 November

Thursday 5 November

20:15 · 45 minHelmholtzkiezSound MeditationQuiet the mind and soften the breath.House of Healing Berlin Prenzlauerberg · with Rijk KruijerRestoreGong and bowls
20:30 · 75 minHelmholtzkiezKundalini YogaLet the breath lead the body.OM SHIVA - Yoga & Culture · with AndreaKundaliniChanting

Friday 6 November

11:30 · 45 minHelmholtzkiezVagus Nerve YogaMovement, breath and stillness in one practice.OM SHIVA - Yoga & Culture · with AndreaNeighborhood favoriteGentle
12:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with RenataPostnatalPrenatal

Saturday 7 November

08:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with KseniaPostnatalPrenatal

Sunday 8 November