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A collection · Rhythm of the day

Morning practice in Helmholtzkiez

Classes in Helmholtzkiez that set the tone for the whole day.

Morning practice elsewhere

Where Helmholtzkiez shows up

Morning practice in Helmholtzkiez: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

08:30 · 45 minHelmholtzkiezWake Up ReformerFeel supported from the center.Via Pilates UGStrongCore and pelvic floor
08:30 · 60 minHelmholtzkiezGood Morning ReformerFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookOne spot left
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with LilaStrongCore and pelvic floor
09:30 · 60 minHelmholtzkiezPilates Mobility FlowFeel supported from the center.YogaCircle Berlin Akademie - Lychener Straße · with CarlaStrongCore and pelvic floor
09:45 · 60 minHelmholtzkiezReformer FoundationFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookA few spots left
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with LizaStrongCore and pelvic floor

Tomorrow

08:00 · 60 minHelmholtzkiezMorning Yoga FlowMovement, breath and stillness in one practice.House of Healing Berlin Prenzlauerberg · with Lisa RömerFlowBalance
08:00 · 60 minHelmholtzkiezGood Morning ReformerFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookOne spot left
08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
09:15 · 60 minHelmholtzkiezReformer EvolutionFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookA few spots left
09:30 · 75 minHelmholtzkiezPrenatal Yoga PräventionCare for you and your baby before birth.YogaCircle Berlin Akademie - Lychener Straße · with CarlaPostnatalPrenatal
10:00 · 75 minHelmholtzkiez5 Elemente FlowLet the breath lead the body.YogaCircle Berlin Akademie · with LisaFlowHatha
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
10:30 · 60 minHelmholtzkiezReformer BeginnersFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookA few spots left

Wednesday 28 October

08:00 · 60 minHelmholtzkiezGood Morning ReformerFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookOne spot left
08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
08:30 · 60 minHelmholtzkiezPower VinyasaFind your strength and steadiness.House of Healing Berlin Prenzlauerberg · with Lisa RömerIn demandStrong
08:30 · 60 minHelmholtzkiezTRX PilatesFeel supported from the center.Via Pilates UG · with Olga .StrongBalance
09:00 · 45 minHelmholtzkiezBarreSmall, precise moves at the barre that build strength.ASA Studio · with LizaStrongBalance
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezBarreSmall, precise moves at the barre that build strength.ASA Studio · with LizaStrongBalance
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with AlinaStrongCore and pelvic floor
10:30 · 60 minHelmholtzkiezMobility FlowLoosen stiffness and move with ease.YogaCircle Berlin Akademie - Lychener Straße · with CarlaFlowJoints and mobility

Thursday 29 October

08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with JoyStrongCore and pelvic floor
09:00 · 75 minHelmholtzkiezDynamic FlowLet the breath lead the body.YogaCircle Berlin Akademie - Lychener Straße · with MichelleFlowVinyasa
09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with LisanBackCore and pelvic floor
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with JoyStrongCore and pelvic floor

Friday 30 October

08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA StudioStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezMat PilatesFeel supported from the center.ASA Studio · with OlgaStrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA StudioStrongCore and pelvic floor

Saturday 31 October

08:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with KseniaPostnatalPrenatal
08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with LusineStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
09:00 · 570 minHelmholtzkiezYin BasisLengthen, soften and breathe into space.YogaCircle Berlin Akademie - Lychener StraßeRestoreFlexibility
09:30 · 60 minHelmholtzkiezPilatesFeel supported from the center.YogaCircle Berlin Akademie · with MichelleStrongCore and pelvic floor
10:00 · 75 minHelmholtzkiezVinyasa YogaLet the breath lead the body.Kalaa Yoga Berlin · with KristinFlowVinyasa
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor

Sunday 1 November

08:30 · 60 minHelmholtzkiezReformer + TowerFeel supported from the center.Berliner Pilates Prenzlauer BergStrongCore and pelvic floor
BookFilling up
09:00 · 510 minHelmholtzkiezYin BasisLengthen, soften and breathe into space.YogaCircle Berlin Akademie - Lychener StraßeRestoreFlexibility
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
10:00 · 75 minHelmholtzkiezPower YogaFind your strength and steadiness.OM SHIVA - Yoga & Culture · with SonjaStrongPower yoga

Monday 2 November

09:00 · 60 minHelmholtzkiezMorning Yoga FlowMovement, breath and stillness in one practice.House of Healing Berlin Prenzlauerberg · with Rijk KruijerFlowBalance
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with NastasjaStrongCore and pelvic floor
09:30 · 60 minHelmholtzkiezReformer PowerFeel supported from the center.Via Pilates UG · with Miryam .StrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with LizaStrongCore and pelvic floor

Tuesday 3 November

08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
08:00 · 60 minHelmholtzkiezMorning Yoga FlowMovement, breath and stillness in one practice.House of Healing Berlin Prenzlauerberg · with Lisa RömerFlowBalance
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
10:00 · 75 minHelmholtzkiez5 Elemente FlowLet the breath lead the body.YogaCircle Berlin Akademie · with LisaFlowHatha

Wednesday 4 November

08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
08:30 · 60 minHelmholtzkiezTRX PilatesFeel supported from the center.Via Pilates UG · with Olga .StrongBalance
08:30 · 60 minHelmholtzkiezPower VinyasaFind your strength and steadiness.House of Healing Berlin Prenzlauerberg · with Laura BeschiIn demandStrong
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezBarreSmall, precise moves at the barre that build strength.ASA Studio · with LizaStrongBalance
09:30 · 60 minHelmholtzkiezPilates Fusion FlowFeel supported from the center.YogaCircle Berlin Akademie · with MiaStrongBalance
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with AlizéeStrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezBarreSmall, precise moves at the barre that build strength.ASA Studio · with LizaStrongBalance

Thursday 5 November

08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with JoyStrongCore and pelvic floor
09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with ManuBackCore and pelvic floor

Friday 6 November

09:00 · 45 minHelmholtzkiezMat PilatesFeel supported from the center.ASA Studio · with OlgaStrongCore and pelvic floor

Saturday 7 November

08:00 · 45 minHelmholtzkiezAsa Mom's ClubCome back to your body after birth.ASA Studio · with KseniaPostnatalPrenatal
08:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with LusineStrongCore and pelvic floor
09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
09:30 · 60 minHelmholtzkiezPilatesFeel supported from the center.YogaCircle Berlin Akademie · with SandraStrongCore and pelvic floor
10:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with RenataStrongCore and pelvic floor
10:00 · 75 minHelmholtzkiezVinyasa YogaLet the breath lead the body.Kalaa Yoga Berlin · with KristinFlowVinyasa

Sunday 8 November

09:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
10:00 · 75 minHelmholtzkiezPower YogaFind your strength and steadiness.OM SHIVA - Yoga & Culture · with LilyStrongPower yoga
10:00 · 60 minHelmholtzkiezPilates & StretchFeel supported from the center.YogaCircle Berlin AkademieStrongCore and pelvic floor