A collection · Where you carry it

Desk body in Prenzlauer Berg

Classes in Prenzlauer Berg for the back, neck, shoulders and hips a desk job collects.

Next 3 days Next 7 days Next 2 weeks Next month228 classes

Desk body elsewhere

All of Berlin Friedrichshain 69 Mitte 46 Kreuzberg 44 Boxhagener Kiez 35 Charlottenburg 31 Neukölln 27 Schöneberg 24 Samariterkiez 20 Wrangelkiez 16 Rosenthaler Vorstadt 16 Helmholtzkiez 14

Where Prenzlauer Berg shows up

Desk body in Prenzlauer Berg: the ones that fill up week after week, in no particular order

Back & Shoulder Care Yoga – ENYogic Escape Yoga & Wellness Studio49 mats taken lately
Healthy Back Pilates (en)Mindful Life Berlin78 mats taken lately
Mittags Yoga Flow – neue Energie für den Rest des TagesYogibar Prenzlauer Berg147 mats taken lately
Mobility Yoga Flow DEHALE.NOW Studio Prenzlauer Berg41 mats taken lately
MORNING VINYASAYEAH STUDIO67 mats taken lately
Prenatal Yoga - Happy Hips & Pelvic Floor (EN)OM SHIVA - Yoga & CultureFull 4 times lately
R'n'B Hip Hop Floor BarreElevate Pilates105 mats taken lately
RÜCKEN PräventionYogaCircle Berlin AkademieFull once lately
Yoga & Deep Relax – Dein Reset für Körper und GeistYogibar Prenzlauer BergFull 3 times lately
Yoga for Hip & Back Flexibility – ENYogic Escape Yoga & Wellness Studio20 mats taken lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Showing the first 200 of 228. A shorter window or a neighborhood narrows it down.

Today

08:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with AntonioStrongBack

Book

08:00 · 45 minPrenzlauer BergYoga for Hip & Back Flexibility - ENEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

09:00 · 60 minPrenzlauer BergFull Body Tension Release FlowLet go of what you are carrying.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

09:30 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KhunsaBackCore and pelvic floor

Book

10:30 · 70 minWinsviertelVinyasa - Kraft, Balance & Innere RuheFind your center, inside and out.Ashtanga Studio Berlin · with Ana Clara MontenegroFlowBack

Book

11:30 · 60 minHelmholtzkiezPrenatal Yoga - Happy Hips & Pelvic FloorOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuOften fullBack

BookA few spots left

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with Franziska vdHIn demandFlow

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17:15 · 45 minPrenzlauer BergBack & Shoulder Care YogaRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with EithneGentleBack

Book

19:45 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with NathalieStrongBack

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with EugeniaGentleBack

BookFilling up

Tomorrow

07:30 · 45 minPrenzlauer BergYoga for Hip & Back FlexibilityEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Alena KarleGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KhunsaBackCore and pelvic floor

Book

14:00 · 60 minKollwitzkiezFlexibility + Hip Opening FlowLengthen, soften and breathe into space.LUNAR Sanctuary · with JuanaGentleBack

Book

17:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IreneGentleBack

Book

17:00 · 60 minBötzowkiezRückenyoga – beweglich, kraftvoll und entspanntEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IreneStrongBack

BookFilling up

18:30 · 45 minKollwitzkiezPosture ResetFeel supported from the center.Spazio CòiraeStrongBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KateBackCore and pelvic floor

Book

19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with ManuGentleBack

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19:30 · 45 minKollwitzkiezMobility FlowEase your lower back and stand taller.Spazio CòiraeGentleBack

Book

Wednesday 28 October

09:00 · 60 minKollwitzkiezMorning VinyasaLet the breath lead the body.YEAH STUDIO · with CarlaStrongBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with HelenIn demandFlow

Book

17:00 · 45 minPrenzlauer BergYoga for Back & NeckRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Myrto KanellopoulouGentleBack

Book

17:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with ElikaStrongBack

Book

18:20 · 50 minWinsviertelReformer Pre-NatalFeel supported from the center.Elevate Pilates · with Leah ChristoforouGentleBack

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18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with SrishtiBackCore and pelvic floor

Book

19:20 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

Book

Thursday 29 October

08:30 · 45 minHelmholtzkiezHealthy Back ReformerFeel supported from the center.Via Pilates UG · with Nath .StrongBack

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with LisanBackCore and pelvic floor

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga (optional mit Baby)Come back to your body after birth.Kalaa Yoga Berlin · with LisanCore and pelvic floorNeck and shoulders

Book

10:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with StefaStrongBack

Book

11:30 · 45 minHelmholtzkiezHip Unwind: Flow, Release & ReconnectOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuFlowHips

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with IriaIn demandFlow

Book

16:30 · 60 minGleimkiezRücken YogaEase your lower back and stand taller.Mindful Life Berlin · with Daniela BläsingGentleBack

Book

17:00 · 45 minPrenzlauer BergYoga for Shoulder & Neck ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Lea MichelsGentleNeck and shoulders

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with EmnaBackCore and pelvic floor

Book

19:00 · 60 minHelmholtzkiezFeminine EmbodimentMovement, breath and stillness in one practice.OM SHIVA - Yoga & Culture · with SabrinaCore and pelvic floorHips

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19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with StefanieGentleBack

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19:45 · 60 minHelmholtzkiezYoga Kraft & MobilityLoosen stiffness and move with ease.YogaCircle Berlin Akademie · with RebekkaStrongCore and pelvic floor

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20:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaRestoreBack

Book

Friday 30 October

07:30 · 45 minWinsviertelMobility Yoga FlowLoosen stiffness and move with ease.HALE.NOW Studio Prenzlauer Berg · with Marja JablonkaFlowBack

Book

09:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaGentleBack

Book

09:45 · 45 minPrenzlauer BergIyengar-Inspired Yoga for Back & Neck Pain ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with JulianaBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with MaxiIn demandFlow

Book

13:30 · 60 minKollwitzkiezYoga for Back ReleaseEase your lower back and stand taller.LUNAR Sanctuary · with MargoBackCore and pelvic floor

Book

14:00 · 60 minGleimkiezHealthy Back PilatesFeel supported from the center.Mindful Life Berlin · with Marta PaleyStrongBack

Book

18:15 · 90 minHelmholtzkiezRücken & YinLengthen, soften and breathe into space.YogaCircle Berlin Akademie · with BenRestoreBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

Book

Saturday 31 October

11:00 · 75 minHelmholtzkiezRücken Flow PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ElmarStrongBack

Book

17:30 · 90 minBötzowkiezYoga & Deep RelaxRest deeply. Yin, nidra and sound.Yogibar Prenzlauer Berg · with HelenOften fullRestore

Book

18:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with RoiaStrongBack

Book

Sunday 1 November

08:30 · 45 minHelmholtzkiezHealthy Back ReformerFeel supported from the center.Via Pilates UGStrongBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AygenBackCore and pelvic floor

Book

12:15 · 45 minKollwitzkiezPosture ResetFeel supported from the center.Spazio CòiraeStrongBack

Book

14:00 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with DanielaBackCore and pelvic floor

Book

Monday 2 November

08:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with AntonioStrongBack

Book

08:00 · 45 minPrenzlauer BergYoga for Hip & Back Flexibility - ENEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

09:00 · 60 minPrenzlauer BergFull Body Tension Release FlowLet go of what you are carrying.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

09:30 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

Book

11:30 · 60 minHelmholtzkiezPrenatal Yoga - Happy Hips & Pelvic FloorOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuOften fullBack

Book

17:15 · 45 minPrenzlauer BergBack & Shoulder Care YogaRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with ElikaGentleBack

Book

19:45 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with NathalieStrongBack

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

Book

Tuesday 3 November

07:30 · 45 minPrenzlauer BergYoga for Hip & Back FlexibilityEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Laura BeschiGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

Book

14:00 · 60 minKollwitzkiezFlexibility + Hip Opening FlowLengthen, soften and breathe into space.LUNAR Sanctuary · with JuanaGentleBack

Book

17:00 · 60 minBötzowkiezRückenyoga – beweglich, kraftvoll und entspanntEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IreneStrongBack

BookFilling up

17:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IreneGentleBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KateBackCore and pelvic floor

Book

19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with ManuGentleBack

Book

Wednesday 4 November

09:00 · 60 minKollwitzkiezMorning VinyasaLet the breath lead the body.YEAH STUDIO · with CarlaStrongBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with HelenIn demandFlow

Book

17:00 · 45 minPrenzlauer BergYoga for Back & NeckRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Myrto KanellopoulouGentleBack

Book

17:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with ElikaStrongBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AnastasiaKBackCore and pelvic floor

Book

19:20 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

Book

Thursday 5 November

08:30 · 45 minHelmholtzkiezHealthy Back ReformerFeel supported from the center.Via Pilates UG · with Nath .StrongBack

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga (optional mit Baby)Come back to your body after birth.Kalaa Yoga Berlin · with ManuCore and pelvic floorNeck and shoulders

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with ManuBackCore and pelvic floor

Book

10:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with StefaStrongBack

Book

11:30 · 45 minHelmholtzkiezHip Unwind: Flow, Release & ReconnectOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuFlowHips

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with IriaIn demandFlow

Book

16:30 · 60 minGleimkiezRücken YogaEase your lower back and stand taller.Mindful Life Berlin · with Daniela BläsingGentleBack

Book

17:00 · 45 minPrenzlauer BergYoga for Shoulder & Neck ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Lea MichelsGentleNeck and shoulders

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with EmnaBackCore and pelvic floor

Book

19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with StefanieGentleBack

Book

19:45 · 60 minHelmholtzkiezYoga Kraft & MobilityLoosen stiffness and move with ease.YogaCircle Berlin Akademie · with RebekkaStrongCore and pelvic floor

Book

20:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaRestoreBack

Book

Friday 6 November

07:30 · 45 minWinsviertelMobility Yoga FlowLoosen stiffness and move with ease.HALE.NOW Studio Prenzlauer Berg · with Marja JablonkaFlowBack

Book

09:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaGentleBack

Book

09:45 · 45 minPrenzlauer BergIyengar-Inspired Yoga for Back & Neck Pain ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with JulianaBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with MaxiIn demandFlow

Book

13:00 · 60 minHelmholtzkiezMittagsyogaFeel supported from the center.YogaCircle Berlin Akademie · with JuliaBackCore and pelvic floor

Book

13:30 · 60 minKollwitzkiezYoga for Back ReleaseEase your lower back and stand taller.LUNAR Sanctuary · with MargoBackCore and pelvic floor

Book

14:00 · 60 minGleimkiezHealthy Back PilatesFeel supported from the center.Mindful Life Berlin · with Marta PaleyStrongBack

Book

18:15 · 90 minHelmholtzkiezRücken & YinLengthen, soften and breathe into space.YogaCircle Berlin Akademie · with BenRestoreBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

Book

Saturday 7 November

11:00 · 75 minHelmholtzkiezRücken Flow PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ElmarStrongBack

Book

17:30 · 90 minBötzowkiezYoga & Deep RelaxRest deeply. Yin, nidra and sound.Yogibar Prenzlauer Berg · with HelenOften fullRestore

Book

18:00 · 45 minPrenzlauer BergPilates for Hip & CoreOpen up and move more freely.Yogic Escape Yoga & Wellness Studio · with NadineStrongBalance

Book

18:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with RoiaStrongBack

Book

Sunday 8 November

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AygenBackCore and pelvic floor

Book

14:00 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AnastasiaBackCore and pelvic floor

Book

Monday 9 November

08:00 · 45 minPrenzlauer BergYoga for Hip & Back Flexibility - ENEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

08:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with AntonioStrongBack

Book

09:00 · 60 minPrenzlauer BergFull Body Tension Release FlowLet go of what you are carrying.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

09:30 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

Book

10:30 · 70 minWinsviertelVinyasa - Kraft, Balance & Innere RuheFind your center, inside and out.Ashtanga Studio Berlin · with Astrid BrixFlowBack

Book

11:30 · 60 minHelmholtzkiezPrenatal Yoga - Happy Hips & Pelvic FloorOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuOften fullBack

Book

17:15 · 45 minPrenzlauer BergBack & Shoulder Care YogaRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with ElikaGentleBack

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

Book

19:45 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with NathalieStrongBack

Book

Tuesday 10 November

07:30 · 45 minPrenzlauer BergYoga for Hip & Back FlexibilityEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Laura BeschiGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

Book

14:00 · 60 minKollwitzkiezFlexibility + Hip Opening FlowLengthen, soften and breathe into space.LUNAR Sanctuary · with JuanaGentleBack

Book

17:00 · 60 minBötzowkiezRückenyoga – beweglich, kraftvoll und entspanntEase your lower back and stand taller.Yogibar Prenzlauer Berg · with BirgitStrongBack

BookFilling up

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KateBackCore and pelvic floor

Book

19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with ManuGentleBack

Book

Wednesday 11 November

09:00 · 60 minKollwitzkiezMorning VinyasaLet the breath lead the body.YEAH STUDIO · with CarlaStrongBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with Julia H.In demandFlow

Book

17:00 · 45 minPrenzlauer BergYoga for Back & NeckRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Myrto KanellopoulouGentleBack

Book

17:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with ElikaStrongBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AnastasiaKBackCore and pelvic floor

Book

19:20 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

Book

19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

Book

Thursday 12 November

08:30 · 45 minHelmholtzkiezHealthy Back ReformerFeel supported from the center.Via Pilates UG · with Nath .StrongBack

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with ManuBackCore and pelvic floor

Book

09:30 · 60 minHelmholtzkiezPostnatal Yoga (optional mit Baby)Come back to your body after birth.Kalaa Yoga Berlin · with ManuCore and pelvic floorNeck and shoulders

Book

10:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with StefaStrongBack

Book

11:30 · 45 minHelmholtzkiezHip Unwind: Flow, Release & ReconnectOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuFlowHips

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with IriaIn demandFlow

Book

16:30 · 60 minGleimkiezRücken YogaEase your lower back and stand taller.Mindful Life Berlin · with Daniela BläsingGentleBack

Book

17:00 · 45 minPrenzlauer BergYoga for Shoulder & Neck ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Lea MichelsGentleNeck and shoulders

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with EmnaBackCore and pelvic floor

Book

19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with StefanieGentleBack

Book

19:45 · 60 minHelmholtzkiezYoga Kraft & MobilityLoosen stiffness and move with ease.YogaCircle Berlin Akademie · with RebekkaStrongCore and pelvic floor

Book

20:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaRestoreBack

Book

Friday 13 November

07:30 · 45 minWinsviertelMobility Yoga FlowLoosen stiffness and move with ease.HALE.NOW Studio Prenzlauer Berg · with Marja JablonkaFlowBack

Book

09:00 · 60 minBötzowkiezYoga Fokus Rücken & SoundbathEase your lower back and stand taller.Yogibar Prenzlauer Berg · with IsabellaGentleBack

Book

09:45 · 45 minPrenzlauer BergIyengar-Inspired Yoga for Back & Neck Pain ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

Book

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with JulianaBackCore and pelvic floor

Book

12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with MaxiIn demandFlow

Book

13:00 · 60 minHelmholtzkiezMittagsyogaFeel supported from the center.YogaCircle Berlin Akademie · with JuliaBackCore and pelvic floor

Book

13:30 · 60 minKollwitzkiezYoga for Back ReleaseEase your lower back and stand taller.LUNAR Sanctuary · with MargoBackCore and pelvic floor

Book

14:00 · 60 minGleimkiezHealthy Back PilatesFeel supported from the center.Mindful Life Berlin · with Marta PaleyStrongBack

Book

18:15 · 90 minHelmholtzkiezRücken & YinLengthen, soften and breathe into space.YogaCircle Berlin Akademie · with BenRestoreBack

Book

18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

Book

Saturday 14 November

11:00 · 75 minHelmholtzkiezRücken Flow PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ElmarStrongBack

Book

17:30 · 90 minBötzowkiezYoga & Deep RelaxRest deeply. Yin, nidra and sound.Yogibar Prenzlauer Berg · with HelenOften fullRestore

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18:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with RoiaStrongBack

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18:00 · 45 minPrenzlauer BergPilates for Hip & CoreOpen up and move more freely.Yogic Escape Yoga & Wellness Studio · with NadineStrongBalance

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Sunday 15 November

10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AygenBackCore and pelvic floor

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14:00 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

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18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AnastasiaBackCore and pelvic floor

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Monday 16 November

08:00 · 45 minPrenzlauer BergYoga for Hip & Back Flexibility - ENEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

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08:00 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with AntonioStrongBack

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09:00 · 60 minPrenzlauer BergFull Body Tension Release FlowLet go of what you are carrying.Yogic Escape Yoga & Wellness Studio · with Avnish KhilosiaGentleBack

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09:30 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

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10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

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10:30 · 70 minWinsviertelVinyasa - Kraft, Balance & Innere RuheFind your center, inside and out.Ashtanga Studio Berlin · with Astrid BrixFlowBack

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11:30 · 60 minHelmholtzkiezPrenatal Yoga - Happy Hips & Pelvic FloorOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuOften fullBack

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17:15 · 45 minPrenzlauer BergBack & Shoulder Care YogaRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with ElikaGentleBack

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19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

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19:45 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with MILLIStrongBack

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Tuesday 17 November

07:30 · 45 minPrenzlauer BergYoga for Hip & Back FlexibilityEase your lower back and stand taller.Yogic Escape Yoga & Wellness Studio · with Laura BeschiGentleBack

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10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with ZhannaBackCore and pelvic floor

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14:00 · 60 minKollwitzkiezFlexibility + Hip Opening FlowLengthen, soften and breathe into space.LUNAR Sanctuary · with JuanaGentleBack

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17:00 · 60 minBötzowkiezRückenyoga – beweglich, kraftvoll und entspanntEase your lower back and stand taller.Yogibar Prenzlauer Berg · with JohannahStrongBack

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18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with KateBackCore and pelvic floor

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19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with ManuGentleBack

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Wednesday 18 November

09:00 · 60 minKollwitzkiezMorning VinyasaLet the breath lead the body.YEAH STUDIO · with CarlaStrongBack

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10:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with LakshmiBackCore and pelvic floor

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12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with HelenIn demandFlow

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17:00 · 45 minPrenzlauer BergYoga for Back & NeckRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Myrto KanellopoulouGentleBack

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17:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with ElikaStrongBack

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18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with AnastasiaKBackCore and pelvic floor

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19:20 · 50 minWinsviertelR'n'B Hip Hop Floor BarreOpen up and move more freely.Elevate Pilates · with Naima SheikhHipsLight-filled

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19:45 · 75 minHelmholtzkiezRücken PräventionEase your lower back and stand taller.YogaCircle Berlin Akademie · with ChidinmaGentleBack

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Thursday 19 November

08:30 · 45 minHelmholtzkiezHealthy Back ReformerFeel supported from the center.Via Pilates UG · with Nath .StrongBack

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09:30 · 60 minHelmholtzkiezPostnatal Yoga D/ECome back to your body after birth.Kalaa Yoga Berlin · with ManuBackCore and pelvic floor

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09:30 · 60 minHelmholtzkiezPostnatal Yoga (optional mit Baby)Come back to your body after birth.Kalaa Yoga Berlin · with ManuCore and pelvic floorNeck and shoulders

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10:30 · 45 minKollwitzkiezPilatesFeel supported from the center.YEAH STUDIO · with StefaStrongBack

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11:30 · 45 minHelmholtzkiezHip Unwind: Flow, Release & ReconnectOpen up and move more freely.OM SHIVA - Yoga & Culture · with SindhuFlowHips

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12:30 · 45 minBötzowkiezMittags Yoga FlowLet the breath lead the body.Yogibar Prenzlauer Berg · with IriaIn demandFlow

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16:30 · 60 minGleimkiezRücken YogaEase your lower back and stand taller.Mindful Life Berlin · with Daniela BläsingGentleBack

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17:00 · 45 minPrenzlauer BergYoga for Shoulder & Neck ReleaseRelease what the desk left behind.Yogic Escape Yoga & Wellness Studio · with Lea MichelsGentleNeck and shoulders

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18:30 · 60 minPrenzlauer BergHealthy BackEase your lower back and stand taller.Lotos Kastanienallee · with EmnaBackCore and pelvic floor

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19:30 · 60 minHelmholtzkiezYoga für Rücken & SchulternEase your lower back and stand taller.Kalaa Yoga Berlin · with IngaGentleBack

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19:45 · 60 minHelmholtzkiezYoga Kraft & MobilityLoosen stiffness and move with ease.YogaCircle Berlin Akademie · with RebekkaStrongCore and pelvic floor

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More where you carry it

In Prenzlauer Berg, next 7 days

Kind to your back47 classes

More flexible150 classes

Balance28 classes