A collection · The shape of the class

Workshops and specials in Rosenthaler Vorstadt

Workshops and one-off specials in Rosenthaler Vorstadt.

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Workshops and specials elsewhere

All of Berlin Mitte 21 Kreuzberg 16 Schöneberg 11 Prenzlauer Berg 9 Weißensee 9 Neukölln 6 Wrangelkiez 6 Friedrichshain 5 Nollendorfkiez 5 Kollwitzkiez 4

Where Rosenthaler Vorstadt shows up

Workshops and specials in Rosenthaler Vorstadt: the ones that fill up week after week, in no particular order

SPECIAL: Dreamstate Hypnosis & Sound JourneySHA-LA Prenzlauer Berg · Mitte80 mats taken lately
SPECIAL: Evening Nidra & Sound for Nervous System EaseSHA-LA Prenzlauer Berg · Mitte70 mats taken lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

20:00 · 95 minRosenthaler VorstadtThree Boons Foundations - Inversions + Flow SpecialLet the breath lead the body.Three Boons Yoga · with Anja KuehnelFlowJivamukti

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Tomorrow

21:00 · 45 minRosenthaler VorstadtEvening Nidra & Sound for Nervous System EaseQuiet the mind and soften the breath.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreYoga nidra

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Wednesday 28 October

18:00 · 150 minRosenthaler VorstadtThe Power of the Divine FeminineFind your strength and steadiness.Three Boons Yoga · with ShubhrajiStrongChanting

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21:15 · 45 minRosenthaler VorstadtDreamstate Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreGong and bowls

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Thursday 29 October

18:00 · 150 minRosenthaler VorstadtMahā Mṛtyuñjaya Mantra WorkshopMantra and voice to open the heart.Three Boons Yoga · with ShubhrajiChanting

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Friday 30 October

16:00 · 75 minRosenthaler VorstadtSpecial: Hypnosis w/ Sound - Meeting Your Future Self (EN)Let gongs and bowls wash through you.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Selina HarmsRestoreLive music

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16:30 · 75 minRosenthaler VorstadtThree Boons Foundations - Inversions + Flow SpecialLet the breath lead the body.Three Boons Yoga · with Rowena JohnsonFlowJivamukti

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18:00 · 150 minRosenthaler VorstadtSelected Verses from Chapter 6 of the Bhagavad GītāQuiet the mind and soften the breath.Three Boons Yoga · with Shubhraji

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21:00 · 60 minRosenthaler VorstadtDeep Relax FridaysRest deeply. Yin, nidra and sound.SHA-LA Prenzlauer Berg · with Laura TavellaRestoreGong and bowls

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Saturday 31 October

12:30 · 60 minRosenthaler VorstadtPrenatal Special with Yoga, Sound Bath and CircleCare for you and your baby before birth.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Doula Marie HöckerRestoreSomatic

Full right now

14:00 · 75 minRosenthaler VorstadtSpecial: Breaking Limiting Beliefs Hypnosis w/ Sound (EN)Let gongs and bowls wash through you.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Selina Harms

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16:30 · 120 minRosenthaler VorstadtYoga Beat Fusion meets Live PianoA longer session to learn something new.SHA-LA Prenzlauer Berg · with Barbara PascalyFlowVinyasa

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Sunday 1 November

13:15 · 95 minRosenthaler VorstadtJivamukti Basic - Standing Asanas SpecialLet the breath lead the body.Three Boons Yoga · with Tara SullivanFlowJivamukti

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19:30 · 60 minRosenthaler VorstadtSatsang: The Yoga Sūtras of Patañjali - Three Boons Yoga MittePractice with people who feel like community.Three Boons Yoga · with Anastasiia GrieveChanting

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Monday 2 November

20:00 · 95 minRosenthaler VorstadtThree Boons Foundations: Standing Asanas SpecialFlow, chanting, music and philosophy.Three Boons Yoga · with Anja KuehnelJivamuktiVinyasa

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Tuesday 3 November

21:00 · 45 minRosenthaler VorstadtEvening Nidra & Sound for Nervous System EaseQuiet the mind and soften the breath.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreYoga nidra

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Wednesday 4 November

21:15 · 45 minRosenthaler VorstadtDreamstate Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreGong and bowls

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Thursday 5 November

16:30 · 60 minRosenthaler VorstadtNew Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Prenzlauer Berg · with Harmonie SageRestoreFlexibility

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Friday 6 November

16:30 · 75 minRosenthaler VorstadtThree Boons Foundations - Standing Asanas SpecialFlow, chanting, music and philosophy.Three Boons Yoga · with Rowena JohnsonJivamuktiVinyasa

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16:45 · 45 minRosenthaler VorstadtSpecial: Afternoon Reset - Stress Release Hypnosis x Nidra & Sound FusionWind down so the night can hold you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreYoga nidra

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21:00 · 60 minRosenthaler VorstadtFriday Sound ResetLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Vanessa NaumannRestoreGong and bowls

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Saturday 7 November

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18:30 · 75 minRosenthaler VorstadtNew Moon Manifestation Hypnosis x Sound Journey & JournalingLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreClassPass

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Sunday 8 November

13:15 · 95 minRosenthaler VorstadtJivamukti Basic - Forward Bend SpecialLet the breath lead the body.Three Boons Yoga · with Tara SullivanFlowFlexibility

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13:30 · 60 minRosenthaler VorstadtGlow Face Yoga Flow mit 3 ToolsLet the breath lead the body.Face Yoga Atelier by Rosental Mitte Kastanienallee 63 · with TaraFlow

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15:00 · 75 minRosenthaler VorstadtNew Moon Manifestation Special: Hypnosis, Sound & JournalingLet gongs and bowls wash through you.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Sarah LoeberRestore

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16:00 · 90 minRosenthaler VorstadtRecover: Hypnosis, Astral Travel & SoundLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah JegelkaRestoreClassPass

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Monday 9 November

20:00 · 90 minRosenthaler VorstadtThree Boons Foundation - Forward Bend SpecialFlow, chanting, music and philosophy.Three Boons Yoga · with Anja KuehnelFlexibilityJivamukti

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Tuesday 10 November

21:00 · 45 minRosenthaler VorstadtEvening Nidra & Sound for Nervous System EaseQuiet the mind and soften the breath.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreYoga nidra

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Wednesday 11 November

21:15 · 45 minRosenthaler VorstadtDreamstate Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreGong and bowls

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Friday 13 November

16:30 · 75 minRosenthaler VorstadtThree Boons Foundations - Forward Bend SpecialFlow, chanting, music and philosophy.Three Boons Yoga · with Rowena JohnsonFlexibilityJivamukti

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21:00 · 60 minRosenthaler VorstadtDeep Relax FridaysRest deeply. Yin, nidra and sound.SHA-LA Prenzlauer Berg · with Anike from Senti BowlsRestoreGong and bowls

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Saturday 14 November

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16:00 · 90 minRosenthaler VorstadtIntroduction to Wheel YogaFind your center, inside and out.SHA-LA Prenzlauer Berg · with Mona BaileyStrongBalance

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18:00 · 105 minRosenthaler VorstadtPsychosomatic Resonance Breathwork L2Let go of what you are carrying.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Jeanie JadiasSomatic

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Sunday 15 November

13:15 · 95 minRosenthaler VorstadtJivamukti Basic - Backbends SpecialLet the breath lead the body.Three Boons Yoga · with Tara SullivanFlowJivamukti

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13:45 · 60 minRosenthaler VorstadtYin Yoga & Myofascial Release with Sound BathLoosen stiffness and move with ease.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Britta SchiefelbeinRestoreJoints and mobility

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Monday 16 November

20:00 · 95 minRosenthaler VorstadtThree Boons Foundations - Backbends SpecialFlow, chanting, music and philosophy.Three Boons Yoga · with Anja KuehnelJivamuktiVinyasa

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Tuesday 17 November

21:00 · 45 minRosenthaler VorstadtEvening Nidra & Sound for Nervous System EaseQuiet the mind and soften the breath.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreYoga nidra

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Wednesday 18 November

21:15 · 45 minRosenthaler VorstadtDreamstate Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreGong and bowls

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Friday 20 November

16:30 · 75 minRosenthaler VorstadtThree Boons Foundations - Backbends Special75 EN - Three Boons Yoga MitteFlow, chanting, music and philosophy.Three Boons Yoga · with Rowena JohnsonFlexibilityJivamukti

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21:00 · 60 minRosenthaler VorstadtFriday Sound ResetLet gongs and bowls wash through you.SHA-LA Prenzlauer Berg · with Vanessa NaumannRestoreGong and bowls

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Saturday 21 November

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14:00 · 90 minRosenthaler VorstadtPsychedelic Breath® Workshop - Find Your Vision (EN)Use the breath to shift how you feel.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Eva Kaczor

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16:30 · 90 minRosenthaler VorstadtSpecial: Blindfolded Yin, Massage & Sound JourneyLengthen, soften and breathe into space.SHA-LA Prenzlauer Berg · with Sebastian LifkaRestoreFlexibility

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18:30 · 75 minRosenthaler VorstadtFull Moon Special: Release Hypnosis, Journaling & Sound JourneyLet go of what you are carrying.SHA-LA Prenzlauer Berg · with Sarah LöberRestoreClassPass

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Sunday 22 November

13:15 · 95 minRosenthaler VorstadtJivamukti Basic - Inversions + Flow SpecialLet the breath lead the body.Three Boons Yoga · with Tara SullivanFlowJivamukti

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15:00 · 75 minRosenthaler VorstadtFull Moon Release Special: Hypnosis, Sound & Journaling (EN)Let go of what you are carrying.ŌHIA - Find Inner Peace. Yoga & Meditation Courses · with Sarah LoeberRestore

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16:30 · 75 minRosenthaler VorstadtLongevity Boost Special: Vitalizing Breathwork x Therapeutic AromasUse the breath to shift how you feel.SHA-LA Prenzlauer Berg · with Alan and ElenaClassPass

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Monday 23 November

20:00 · 95 minRosenthaler VorstadtThree Boons Foundations - Inversions + Flow SpecialLet the breath lead the body.Three Boons Yoga · with Anja KuehnelFlowJivamukti

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More the shape of the class

In Rosenthaler Vorstadt, next 7 days

Short and sweet59 classes

Long practice34 classes

Live music10 classes