A collection · How you want to feel

Calm in Wrangelkiez

Classes in Wrangelkiez that settle the nervous system.

Next 3 days Next 7 days Next 2 weeks Next month72 classes

Calm elsewhere

All of Berlin Friedrichshain 216 Prenzlauer Berg 174 Mitte 160 Kreuzberg 140 Rosenthaler Vorstadt 117 Boxhagener Kiez 107 Schöneberg 82 Neukölln 71 Charlottenburg 59 Samariterkiez 50 Akazienkiez 46

Where Wrangelkiez shows up

Calm in Wrangelkiez: the ones that fill up week after week, in no particular order

NEW MOON SPECIAL: Reiki Breath Alchemy & SoundSHA-LA Waterfront · KreuzbergFull 7 times lately
RECOVER: Recovery Breath & Sound w/ Red LightSHA-LA Waterfront · KreuzbergFull 4 times lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Debora LasoenIn demandRestore

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Tomorrow

18:20 · 60 minWrangelkiezEnergising VinyasaLet the breath lead the body.Art.OM · with VictoriaFlowFlexibility

Book

21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

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Thursday 29 October

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

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14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

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18:00 · 60 minWrangelkiezMove: Vinyasa Flow & Gong ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jenny TrinhFlowVinyasa

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21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestore

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Friday 30 October

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

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Saturday 31 October

14:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowls

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16:00 · 60 minWrangelkiezInner Flow – Hypnosis x Nidra & Sound JourneyWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

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Sunday 1 November

10:30 · 60 minWrangelkiezSunday Yoga Coffee ClubMovement, breath and stillness in one practice.Art.OM · with AlenaFlowVinyasa

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18:30 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

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19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

Monday 2 November

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Debora LasoenIn demandRestore

Book

Tuesday 3 November

18:20 · 60 minWrangelkiezEnergising VinyasaLet the breath lead the body.Art.OM · with VictoriaFlowFlexibility

Book

21:00 · 60 minWrangelkiezNervous System Regulation x HypnosisA longer session to learn something new.SHA-LA Waterfront · with Krisana and MazenGentleSomatic

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Thursday 5 November

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

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20:45 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestore

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Friday 6 November

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 7 November

16:00 · 60 minWrangelkiezNew Moon Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

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17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowls

Book

Sunday 8 November

10:30 · 60 minWrangelkiezSunday Yoga Coffee ClubMovement, breath and stillness in one practice.Art.OM · with RikeFlowVinyasa

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18:30 · 60 minWrangelkiezNew Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibility

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19:45 · 60 minWrangelkiezYin: Nervous System ResetLengthen, soften and breathe into space.Art.OM · with AlicjaRestoreFlexibility

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19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

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Monday 9 November

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jorhito BrisenoIn demandRestore

Book

Tuesday 10 November

18:20 · 60 minWrangelkiezEnergising VinyasaLet the breath lead the body.Art.OM · with VictoriaFlowFlexibility

Book

21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

Thursday 12 November

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

18:00 · 60 minWrangelkiezMove: Vinyasa Flow & Gong ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jenny TrinhFlowVinyasa

Book

21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

Friday 13 November

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 14 November

16:00 · 60 minWrangelkiezYoga Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Laura TavellaRestoreYoga nidra

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17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowls

Book

Sunday 15 November

10:30 · 60 minWrangelkiezSunday Yoga Coffee ClubMovement, breath and stillness in one practice.Art.OM · with AlenaFlowVinyasa

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13:30 · 50 minWrangelkiezSignature Face Yoga FlowLet the breath lead the body.Face Yoga Atelier by Rosental Mitte Falckensteinstraße 47/48 · with LislFlow

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15:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

18:30 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

Monday 16 November

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jorhito BrisenoIn demandRestore

Book

Tuesday 17 November

18:20 · 60 minWrangelkiezEnergising VinyasaLet the breath lead the body.Art.OM · with VictoriaFlowFlexibility

Book

21:00 · 60 minWrangelkiezNervous System Regulation x MeditationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenGentleSomatic

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Thursday 19 November

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

18:00 · 60 minWrangelkiezMove: Vinyasa Flow & Gong ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jenny TrinhFlowVinyasa

Book

21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

Friday 20 November

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 21 November

16:00 · 60 minWrangelkiezInner Flow – Hypnosis x Nidra & Sound JourneyWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

Book

17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowls

Book

Sunday 22 November

10:30 · 60 minWrangelkiezSunday Yoga Coffee ClubMovement, breath and stillness in one practice.Art.OM · with RikeFlowVinyasa

Book

18:30 · 60 minWrangelkiezFull Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibility

Book

19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

19:45 · 60 minWrangelkiezYin: Nervous System ResetLengthen, soften and breathe into space.Art.OM · with AlicjaRestoreFlexibility

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Monday 23 November

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jorhito BrisenoIn demandRestore

Book

More how you want to feel

In Wrangelkiez, next 7 days

Let go12 classes