A collection · Rhythm of the week

Friday release in Wrangelkiez

Friday evening classes in Wrangelkiez, to let the week go.

Next 3 days Next 7 days Next 2 weeks Next month19 classes

Friday release elsewhere

All of Berlin Mitte 64 Prenzlauer Berg 57 Kreuzberg 54 Friedrichshain 45 Neukölln 35 Charlottenburg 28 Schöneberg 26 Rosenthaler Vorstadt 21 Winsviertel 20 Boxhagener Kiez 19 Helmholtzkiez 15

Friday 30 October

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with AnnaGentleBack

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:30 · 55 minWrangelkiezFull Session: Reformer, Mat, Tower & moreFeel supported from the center.Classical Pilates Berlin · with SachikoStrongCore and pelvic floor

BookFilling up

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Friday 6 November

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:30 · 55 minWrangelkiezFull Session: Reformer, Mat, Tower & moreFeel supported from the center.Classical Pilates Berlin · with SachikoStrongCore and pelvic floor

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Friday 13 November

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:30 · 55 minWrangelkiezFull Session: Reformer, Mat, Tower & moreFeel supported from the center.Classical Pilates Berlin · with SachikoStrongCore and pelvic floor

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Friday 20 November

17:00 · 480 minWrangelkiezBooked ForSHA-LA Waterfront

Full right now

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:30 · 55 minWrangelkiezFull Session: Reformer, Mat, Tower & moreFeel supported from the center.Classical Pilates Berlin · with SachikoStrongCore and pelvic floor

Book

19:30 · 55 minWrangelkiezReformer Pilates Level 2Feel supported from the center.Classical Pilates Berlin · with SachikoStrongCore and pelvic floor

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

More rhythm of the week

In Wrangelkiez, next 7 days

Start the week25 classes

Midweek reset21 classes

Weekend mornings10 classes

Sunday reset14 classes