A collection · How much you want to move

Gentle in Wrangelkiez

Soft, kind classes in Wrangelkiez for any body.

Next 3 days Next 7 days Next 2 weeks Next month58 classes

Gentle elsewhere

All of Berlin Friedrichshain 140 Prenzlauer Berg 119 Boxhagener Kiez 87 Charlottenburg 79 Schöneberg 74 Mitte 66 Kreuzberg 60 Neukölln 48 Rote Insel 31 Helmholtzkiez 26 Rummelsburg 25

Where Wrangelkiez shows up

Gentle in Wrangelkiez: the ones that fill up week after week, in no particular order

Healthy Back ☘️Art.OM · Kreuzberg21 mats taken lately
Healthy Back 🌸Art.OM · KreuzbergFull once lately
MOVE: Mobility & FlexibilitySHA-LA Waterfront · KreuzbergFull 4 times lately
MOVE: Stretching & MobilitySHA-LA Waterfront · KreuzbergFull 9 times lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

13:30 · 60 minWrangelkiezMove: Prenatal YogaCare for you and your baby before birth.SHA-LA Waterfront · with MelinaGentlePrenatal

Book

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with MelinaGentleCore and pelvic floor

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Full right now

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

BookOne spot left

Tomorrow

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

Wednesday 28 October

09:00 · 60 minWrangelkiezMove: Morning Pilates ResetFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaIn demandGentle

Book

09:00 · 60 minWrangelkiezRecover: Core Hips Soothing HourFeel supported from the center.SHA-LA Waterfront · with Debora LasoenGentleCore and pelvic floor

Book

18:30 · 60 minWrangelkiezAcroYoga BeginnerMove softly, at your own pace.YogarebelGentleAcro

Book

19:15 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with ZhannaGentleBack

Book

Thursday 29 October

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Full right now

19:15 · 60 minWrangelkiezSlow VinyasaLet the breath lead the body.Art.OM · with FrancescaGentleVinyasa

Book

Friday 30 October

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with AnnaGentleBack

Book

Sunday 1 November

18:00 · 75 minWrangelkiezSomatic Flow & JournalingLet go of what you are carrying.Art.OM · with AlicjaGentleSomatic

Book

Monday 2 November

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

13:30 · 60 minWrangelkiezMove: Prenatal YogaCare for you and your baby before birth.SHA-LA Waterfront · with Anna BaumbachGentlePrenatal

Book

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

BookOne spot left

Tuesday 3 November

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

21:00 · 60 minWrangelkiezNervous System Regulation x HypnosisA longer session to learn something new.SHA-LA Waterfront · with Krisana and MazenGentleSomatic

Book

Wednesday 4 November

09:00 · 60 minWrangelkiezRecover: Core Hips Soothing HourFeel supported from the center.SHA-LA Waterfront · with Debora LasoenGentleCore and pelvic floor

Book

09:00 · 60 minWrangelkiezMove: Morning Pilates ResetFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzIn demandGentle

Book

19:15 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with ZhannaGentleBack

Book

Thursday 5 November

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

BookOne spot left

Friday 6 November

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

Sunday 8 November

18:00 · 75 minWrangelkiezSomatic Flow & JournalingLet go of what you are carrying.Art.OM · with AlicjaGentleSomatic

Book

Monday 9 November

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

13:30 · 60 minWrangelkiezMove: Prenatal YogaCare for you and your baby before birth.SHA-LA Waterfront · with Anna BaumbachGentlePrenatal

Book

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

Book

Tuesday 10 November

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

Wednesday 11 November

09:00 · 60 minWrangelkiezRecover: Core Hips Soothing HourFeel supported from the center.SHA-LA Waterfront · with Debora LasoenGentleCore and pelvic floor

Book

09:00 · 60 minWrangelkiezMove: Morning Pilates ResetFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzIn demandGentle

Book

19:15 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with ZhannaGentleBack

Book

Thursday 12 November

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Book

Friday 13 November

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

Sunday 15 November

18:00 · 75 minWrangelkiezSomatic Flow & JournalingLet go of what you are carrying.Art.OM · with AlicjaGentleSomatic

Book

Monday 16 November

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

13:30 · 60 minWrangelkiezMove: Prenatal YogaCare for you and your baby before birth.SHA-LA Waterfront · with Anna BaumbachGentlePrenatal

Book

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Paola PaulisOften fullGentle

Book

Tuesday 17 November

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

21:00 · 60 minWrangelkiezNervous System Regulation x MeditationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenGentleSomatic

Book

Wednesday 18 November

09:00 · 60 minWrangelkiezRecover: Core Hips Soothing HourFeel supported from the center.SHA-LA Waterfront · with Debora LasoenGentleCore and pelvic floor

Book

09:00 · 60 minWrangelkiezMove: Morning Pilates ResetFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzIn demandGentle

Book

19:15 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with ZhannaGentleBack

Book

Thursday 19 November

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Book

Friday 20 November

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

Sunday 22 November

18:00 · 75 minWrangelkiezSomatic Flow & JournalingLet go of what you are carrying.Art.OM · with AlicjaGentleSomatic

Book

Monday 23 November

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

13:30 · 60 minWrangelkiezMove: Prenatal YogaCare for you and your baby before birth.SHA-LA Waterfront · with Anna BaumbachGentlePrenatal

Book

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Paola PaulisOften fullGentle

Book

More how much you want to move

In Wrangelkiez, next 7 days

Stillness12 classes

Flow13 classes

Strong and sweaty66 classes