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Wednesday 4 November · 17:00 · with Yeri Anarika

Aerial Yoga

Practice suspended in a soft hammock.

FlexibilityBalanceYogaAerialAll levelsDrop-in classEarthWater
Wednesday 4 November, 17:00Plenty of spaceBook with Academia Jangada
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
AerialPractice suspended in a soft hammock.
Length60 minutes
Class sizeUp to 19 people
NeighborhoodKollwitzkiez

Your facilitators

Susanne4 classes in the next two weeksYogaYeri Anarika8 classes in the next two weeksYoga · Aerial

In Academia Jangada’s words

Aerial Yoga verbindet Yoga und Bewegung im Tuch.Du arbeitest an Kraft, Dehnung und Balance.Umkehrhaltungen entlasten den Körper.Die Praxis ist ruhig und gleichzeitig stärkend.Open Level – ganzheitlich und entspannend. Aerial Yoga combines yoga and movement in the hammock.You build strength, flexibility, and balance.Inversions release the body.The practice is calm yet strengthening.Open level – holistic and restorative.

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · Yeri AnarikaPlenty of spaceBook
Wed 11 Nov, 17:00 · Yeri AnarikaPlenty of spaceBook
Wed 18 Nov, 17:00 · Yeri AnarikaPlenty of spaceBook
Wed 25 Nov, 17:00 · Yeri AnarikaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 90 minKollwitzkiezTwerking Academia Jangada · with Emelie
BookFilling up
Mon 2 Nov · 09:00 · 60 minKollwitzkiezDance LaLaLa Open your breath and lighten up. Academia Jangada · with Ini
Book