Achtsam bewegen - von Kopf bis Fuß
Achtsam bewegen - von Kopf bis Fuß is the practice of Norma Zippan in Johannisthal, built on physiopedagogy and focused on bringing anatomically sensible posture and movement into everyday life. The weekly group class meets on Wednesdays from 19:30 to 20:45 at KiMe on Sterndamm, and group classes can be taken in person or online. A yoga prevention course is subsidized by health insurers, and day courses include singing circles and mantra toning. A single class costs €18 and a 10-class card €150, with a social rate possible.
1 class this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAchtsam bewegen - von Kopf bis Fuß in your Sunday digest