Today · 17:00 · with Eva Ariane, Natalia, Aurelie

Pilates Flow X Redlight

Name: Pilates Flow X Redlight
Start: 2026-11-12T12:00:00+00:00
End: 2026-11-12T12:45:00+00:00
Location: ANTI

Feel supported from the center.

Flow Strong Core and pelvic floor Joints and mobility Flexibility Pilates Mobility and stretch All levels

Today, 17:00Plenty of spaceBook with ANTI

FlowLet the breath lead the body.

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 40 people

NeighborhoodRosenthaler Vorstadt

Your facilitators

Alaska4 classes in the next two weeksPilates · Strength · Sweat · Flow Alice6 classes in the next two weeksPilates · Mobility and stretch · Sweat · Flow Annalisa2 classes in the next two weeksPilates · Strength · Sweat Anuthida

In ANTI’s words

A Pilates class that focusses on larger ranges of motion to get you moving more freely for the rest of the day (and life if you come regularly). Leave feeling refreshed and more open. Intensity 🔥🔥🔥

Make it a ritual

Every Saturday at 17:00, and every Tuesday at 10:00, and every Wednesday at 09:45, and every Wednesday at 11:00, and every Thursday at 13:00, and every Thursday at 17:00, and every Sunday at 19:00, and every Thursday at 19:00.

Sat 31 Oct, 17:00 · Eva ArianePlenty of spaceBook

Tue 3 Nov, 10:00 · NataliaSpots openBook

Wed 4 Nov, 09:45 · AureliePlenty of spaceBook

Wed 4 Nov, 11:00 · AlicePlenty of spaceBook

Thu 5 Nov, 13:00 · Eva ArianePlenty of spaceBook

Thu 5 Nov, 17:00 · PaulinePlenty of spaceBook

Sat 7 Nov, 17:00 · Eva ArianePlenty of spaceBook

Sun 8 Nov, 19:00 · AlaskaPlenty of spaceBook

Tue 10 Nov, 10:00 · NataliaPlenty of spaceBook

Wed 11 Nov, 09:45 Plenty of spaceBook

Wed 11 Nov, 11:00 · AlicePlenty of spaceBook

Thu 12 Nov, 13:00 · Eva ArianePlenty of spaceBook

Thu 12 Nov, 17:00 · PaulinePlenty of spaceBook

Thu 12 Nov, 19:00 · LottaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 15:00 · 45 minRosenthaler VorstadtPilates Sculpt X Redlight Feel supported from the center. ANTI · with Eva ArianeSweatRooftops

Book

Sat 31 Oct · 16:00 · 45 minRosenthaler VorstadtPilates Sculpt X Redlight Feel supported from the center. ANTI · with Eva ArianeSweatRooftops

Book

Sat 31 Oct · 18:00 · 45 minRosenthaler Vorstadtanti Pilates red Feel supported from the center. ANTI · with Eva ArianeSweatRooftops

Book

Sun 1 Nov · 07:00 · 45 minRosenthaler Vorstadtanti Pilates red Feel supported from the center. ANTISweatRooftops

Book

Sun 1 Nov · 13:00 · 60 minRosenthaler Vorstadtanti Yoga red Movement, breath and stillness in one practice. ANTI · with EmanueleFlowVinyasa

BookFilling up

Sun 1 Nov · 15:00 · 60 minRosenthaler Vorstadtanti Pilates red Feel supported from the center. ANTI · with JustineSweatRooftops

Book

Today, 17:00Plenty of space

Book with ANTI

You book with ANTI directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to ANTI and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 17:00, easy to make a ritual.

ANTIRosenthaler Vorstadt · 179 classes this week

ANTI is a movement studio in Rosenthaler Vorstadt, Mitte, Berlin. Pilates is the main practice, with yoga alongside it and a few strong classes built around strength. Some classes focus on the core and pelvic floor.

See the studio