Get ready to move, sweat, and feel strong. Power Yoga is a dynamic and energising practice that combines flowing sequences, strength-building postures, and mindful breathwork to challenge both body and mind.
Expect a purposeful flow that builds heat, improves strength and flexibility, and leaves you feeling energised and grounded. Suitable for those looking to deepen their practice, challenge themselves, and leave the class feeling strong, refreshed, and empowered.
If this speaks to you
Sun 1 Nov · 15:00 · 60 minRosenthaler Vorstadtanti Pilates redFeel supported from the center. ANTI · with JustineSweatRooftops