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Today · 18:00 · with Alicja

Somatic Slow Flow

Let go of what you are carrying.

YogaSomaticAll levelsDrop-in classWater
Today, 18:00Plenty of spaceBook with Art.OM
SomaticMovement felt from the inside out.
Length75 minutes
Class sizeUp to 11 people
NeighborhoodWrangelkiez

Your facilitator

Alicja3 classes in the next two weeksYoga · Somatic · Restore · Yin

In Art.OM’s words

This is a somatic movement practice rooted in yoga and non-dual tantric philosophy, guided by gentle verbal cues and a carefully curated soundscape. Rather than following a fixed sequence, you are invited to listen inward - to sense the subtle signals of your body and allow movement to emerge organically from within. The practice creates a space to explore sensation, breath, movement, and presence as one integrated experience. All levels are welcome. Come as you are, bring your curiosity, and stay open to what unfolds.

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · AlicjaPlenty of spaceBook
Sun 8 Nov, 18:00 · AlicjaPlenty of spaceBook
Sun 15 Nov, 18:00 · AlicjaPlenty of spaceBook

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Tue 3 Nov · 17:00 · 60 minWrangelkiezFeel-Good Flow Let the breath lead the body. Art.OM · with EliseGentleFlexibility
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