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Tuesday 3 November · 09:00 · with Naima, Lena

Flinta* Strength Club

Kindle your inner fire and strength.

FireSolar plexus
Tuesday 3 November, 09:00Plenty of spaceBook with ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg
Length60 minutes
Class sizeUp to 20 people
NeighborhoodGleimkiez

Your facilitators

LeilaLena4 classes in the next two weeksStrengthNaima4 classes in the next two weeksStrength · Strong

In ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg’s words

Let's get real strong together. This is an empowering space for FLINTA* individuals of all fitness levels to build and explore physical strength together. 🚀 read more please 👇 💯 This class is for FLINTA* - female, lesbian, inter*, non-binary, trans*, agender persons. Open level, come as you are! 🚨💭 Our trainers want to make sure everyone feels safe. If you are unsure about an exercise, don't hesitate to ask our trainers for help or an alternative! Our injury-prevention tip is to stick to what you feel ready for. 🙌 There will be group and partner tasks 👚👕 Bring comfortable clothes to move in and a towel if you tend to sweat quickly. Your regular teachers: Tue 9.00 Naima | Fr 17.40 Lena

Make it a ritual

Every Tuesday at 09:00, and every Friday at 17:40.

Tue 3 Nov, 09:00 · NaimaPlenty of spaceBook
Fri 6 Nov, 17:40 · LenaSpots openBook
Tue 10 Nov, 09:00 · NaimaPlenty of spaceBook
Fri 13 Nov, 17:40 · LenaPlenty of spaceBook
Tue 17 Nov, 09:00 · NaimaPlenty of spaceBook
Tue 24 Nov, 09:00 · NaimaPlenty of spaceBook
Fri 27 Nov, 17:40 · LenaPlenty of spaceBook