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Tomorrow · 20:20 · with Coen, Kaleen, Lena

Handstand Open Level

Every body welcome, options offered.

All levelsDrop-in class
Tomorrow, 20:20Spots openBook with ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg
Length60 minutes
Class sizeUp to 20 people
NeighborhoodGleimkiez

Your facilitators

Chris2 classes in the next two weeksStrengthCoen4 classes in the next two weeksStrength · Acro · YogaKaleen4 classes in the next two weeksStrengthLena4 classes in the next two weeksStrength

In ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg’s words

🤸‍♀️ Welcome to the handstand madness, where dedication meets a friendly and focused ambiance. 🚀 read more please 👇 ❗️It is an open-level class, you will get drills and exercises according to your level. So join us, if this is not your first-ever handstand class. No need to be a professional 🚨💭 Our trainers want to make sure everyone feels safe.If you are unsure about an exercise, don't hesitate to ask our trainers for help or an alternative!Our injury-prevention tip is to stick to what you feel ready for. 💯 Complete Beginners (first timers) are invited to join our beginner classes. 👚👕 Bring clothes to move freely, not restricting movement. 💭 Handstand is a practice for life(!) teaching us about dedication, patience, and dealing with frustration - leading to the conclusion that you are actually able to tackle anything in life. With a team. Because you got handstand & movement buddies! Your regular teacher: Mo 20.20 Coen | Fr 9.15 Kaleen & 19.00 Lena

Make it a ritual

Every Monday at 20:20, and every Friday at 09:15, and every Friday at 19:00.

Mon 2 Nov, 20:20 · CoenSpots openBook
Fri 6 Nov, 09:15 · KaleenPlenty of spaceBook
Fri 6 Nov, 19:00 · LenaPlenty of spaceBook
Mon 9 Nov, 20:20 · CoenPlenty of spaceBook
Fri 13 Nov, 09:15 · KaleenPlenty of spaceBook
Fri 13 Nov, 19:00 · LenaPlenty of spaceBook
Mon 16 Nov, 20:20 · CoenPlenty of spaceBook
Mon 23 Nov, 20:20 · CoenPlenty of spaceBook
Fri 27 Nov, 09:15 · KaleenPlenty of spaceBook
Fri 27 Nov, 19:00 · LenaPlenty of spaceBook