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Tuesday 3 November · 07:00 · with Nico

Morning Strength

Kindle your inner fire and strength.

FireSolar plexus
Tuesday 3 November, 07:00Plenty of spaceBook with ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg
Length50 minutes
Class sizeUp to 20 people
NeighborhoodGleimkiez

Your facilitator

Nico8 classes in the next two weeksStrength · Mobility and stretch

In ChiroHouse / Berlin Movement Lab - Personal Training, Osteopathie & Chiropraktik Prenzlauer Berg’s words

🤸‍♀️ Kickstart your day with a mix of strength exercises on the floor and on the gymastic rings. 🚀read more please 👇 💯 Open for all levels 🚨💭 Our trainers want to make sure everyone feels safe.If you are unsure about an exercise, don't hesitate to ask our trainers for help or an alternative! Our injury-prevention tip is to stick to what you feel ready for. 🙌 This full-body strength class uses functional movements and weights. 👚👕 Bring clothes to move freely, and a towel if you tend to sweat quickly. Your regular teachers: Tue 7.00 Nico

Make it a ritual

Every Tuesday at 07:00.

Tue 3 Nov, 07:00 · NicoPlenty of spaceBook
Tue 10 Nov, 07:00 · NicoPlenty of spaceBook
Tue 17 Nov, 07:00 · NicoPlenty of spaceBook
Tue 24 Nov, 07:00 · NicoPlenty of spaceBook